Lifter profile

Jhony Zalaya

USAMen-74 kgSingle-plyTHSPA

4 meets from 2012 to 2013

Top 40.4 %

of ranked men, by best DOTS

#111,721 DOTS · USA

Jhony Zalaya competed in 4 powerlifting meets between 2012 and 2013, with THSPA. The best total, 508.02 kg (single-ply, -74 kg), was set in February 2013 at Yorktown Meet, 113.39 kg more than at the first full-power meet in February 2012. With 369.03 DOTS, Jhony Zalaya ranks #111,721 among men in the USA rankings and in the top 40.4% of ranked men worldwide.

Squat

201.85kg

Feb 2, 2013 · THSPA

Bench press

124.74kg

Jan 19, 2013 · THSPA

Deadlift

188.24kg

Feb 2, 2013 · THSPA

Total

508.02kg

Single-ply · -74 kg

DOTS

369.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Yorktown Meet

    Feb 2, 2013 · THSPA · Single-ply

    1
    SQ

    201.85

    BP

    117.93

    DL

    188.24

    Total

    508.02

  • Westside Bar Benders Bash

    Jan 19, 2013 · THSPA · Single-ply

    2
    SQ

    188.24

    BP

    124.74

    DL

    185.97

    Total

    498.95

  • Goliad BOYS

    Jan 12, 2013 · THSPA · Single-ply

    4
    SQ

    188.24

    BP

    111.13

    DL

    158.76

    Total

    458.13

  • Yorktown

    Feb 4, 2012 · THSPA · Single-ply

    4
    SQ

    161.03

    BP

    99.79

    DL

    133.81

    Total

    394.63

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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