Lifter profile

Jiarui Cao

ChinaMen-74 kgRawWPAsianPFChinaPA

4 meets from 2023 to 2026

Top 1.8 %

of ranked men, by best DOTS

#21 DOTS · China

Jiarui Cao competed in 4 powerlifting meets between 2023 and 2026, with WP, AsianPF, and ChinaPA. The best total, 668 kg (raw, -74 kg), was set in June 2026 at China Strength Summit, 150.5 kg more than at the first full-power meet in July 2023. With 514.58 DOTS, Jiarui Cao ranks #21 among men in the China rankings and in the top 1.8% of ranked men worldwide.

Squat

240kg

Jun 28, 2026 · WP

Bench press

183kg

Jun 28, 2026 · WP

Deadlift

245kg

Jun 28, 2026 · WP

Total

668kg

Raw · -74 kg

DOTS

514.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %12/15
Bench press76 %13/17
Deadlift53 %8/15

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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