Lifter profile
Jill Congdon
6 meets from 2020 to 2025
Top 18.9 %
of ranked women, by best DOTS
Jill Congdon competed in 6 powerlifting meets between 2020 and 2025, with USPA and USAPL. The best total, 462.5 kg (raw, 84+ kg), was set in March 2023 at Drug Tested Minnesota State Championship, 77.5 kg more than at the first full-power meet in February 2020. With 371.62 DOTS, Jill Congdon ranks #20,591 among women in the USA rankings and in the top 18.9% of ranked women worldwide.
185kg
Mar 11, 2023 · USPA
92.5kg
Apr 26, 2025 · USPA
185kg
Mar 11, 2023 · USPA
462.5kg
Raw · 84+ kg
371.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | The GYM 365 OpenUSPA · Raw · Open | 110 kg108.4 | 150162.5177.5 | 8592.597.5 | 152.5167.5177.5 | 432.5 | 358.30 | 1 |
| Mar 11, 2023 | Drug Tested Minnesota State ChampionshipUSPA · Raw · Open | 110+ kg119.4 | 170180185 | 82.587.592.5 | 167.5177.5185 | 462.5 | 371.62 | 1 |
| Jun 11, 2022 | Drug Tested Bar BendersUSPA · Raw · Open | 110+ kg118.4 | 150157.5165 | 758082.5 | 162.5170175 | 415 | 334.27 | 1 |
| Jan 29, 2022 | Minnesota Iron Battle on the BorderUSPA · Raw · Push-pull · Open | 110+ kg117.2 | — | 72.577.580 | 157.5162.5167.5 | 245 | 197.93 | 1 |
| Jan 29, 2022 | Minnesota Iron Battle on the BorderUSPA · Raw · Open | 110+ kg117.2 | 142.5150155 | 72.577.580 | 157.5162.5167.5 | 400 | 323.15 | 1 |
| Dec 11, 2021 | Battle of the Frozen TundraUSAPL · Raw · FR-O | 84+ kg116.55 | 140147.5147.5 | 707582.5 | 152.5162.5172.5 | 377.5 | 305.48 | 3 |
| Feb 22, 2020 | Minnesota State OpenUSPA · Raw · Open | 90+ kg116.6 | 120130140 | 657580 | 142.5155165 | 385 | 311.51 | 3 |
- The GYM 365 Open1
Apr 26, 2025 · USPA · Raw
SQ162.5
BP92.5
DL177.5
Total432.5
- Drug Tested Minnesota State Championship1
Mar 11, 2023 · USPA · Raw
SQ185
BP92.5
DL185
Total462.5
- Drug Tested Bar Benders1
Jun 11, 2022 · USPA · Raw
SQ165
BP80
DL170
Total415
- Minnesota Iron Battle on the Border1
Jan 29, 2022 · USPA · Raw
SQ—
BP77.5
DL167.5
Total245
- Minnesota Iron Battle on the Border1
Jan 29, 2022 · USPA · Raw
SQ155
BP77.5
DL167.5
Total400
- Battle of the Frozen Tundra3
Dec 11, 2021 · USAPL · Raw
SQ140
BP75
DL162.5
Total377.5
- Minnesota State Open3
Feb 22, 2020 · USPA · Raw
SQ140
BP80
DL165
Total385
Competed against
Lifters met at the same meets, same division first.
- Taylor PhilipsUSA · 1 meet together532.5kg475.91 DOTS
- Jessica LillandUSA · 1 meet together460kg459.02 DOTS
- Rebecca UeckerUSA · 1 meet together520kg504.70 DOTS
- Cecilia GagnierUSA · 1 meet together452.5kg468.57 DOTS
- Desirae KramerUSA · 1 meet together482.5kg467.59 DOTS
- Cheryl EdelsteinUSA · 1 meet together358.3kg463.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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