Lifter profile

Jim Heintzberger

AustraliaMen-105 kgWrapsCAPO

11 meets from 2019 to 2025

Top 60 %

of ranked men, by best DOTS

#8,835 DOTS · Australia

Jim Heintzberger competed in 11 powerlifting meets between 2019 and 2025, with CAPO. The best total, 532.5 kg (wraps, -105 kg), was set in July 2025 at National Championships, 62.5 kg more than at the first full-power meet in October 2020. With 332.52 DOTS, Jim Heintzberger ranks #8,835 among men in the Australia rankings and in the top 60% of ranked men worldwide.

Squat

210kg

Jul 31, 2025 · CAPO

Bench press

102.5kg

Jul 31, 2025 · CAPO

Deadlift

220kg

Jul 31, 2025 · CAPO

Total

532.5kg

Wraps · -105 kg

DOTS

332.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24

Bench press92 %22/24

Deadlift82 %27/33

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 31, 2025	National ChampionshipsCAPO · Wraps · MM40-49-RP	100 kg96.8	185205210	92.5100102.5	200220225	532.5	332.52	3
Apr 5, 2025	QLD State ChampionshipsCAPO · Wraps · MM-RP	100 kg97.5	182.5200205	95100102.5	200220227.5	527.5	328.33	6
Dec 7, 2024	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM1-R	100 kg98.8	—	—	195215220	220	136.13	39
Aug 1, 2024	National ChampionshipsCAPO · Wraps · MM40-49-RP	100 kg95.96	180190200	95100102.5	192.5207.5212.5	505	316.61	19
Apr 13, 2024	QLD State ChampionshipsCAPO · Wraps · MM40-49-RP	100 kg96.65	140150155	9097.5102.5	180200205	457.5	285.89	2
Apr 30, 2023	Queensland State TitlesCAPO · Wraps · MM1-RP	100 kg97	165185190	9097.5100	175195210	485	302.58	1
Dec 10, 2022	National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MM-R	100 kg96.7	—	—	180195205	205	128.07	60
May 7, 2022	Queensland State ChampionshipsCAPO · Wraps · MM1-RP	100 kg97.4	175190190	9095100	180200200	465	289.56	1
Oct 24, 2021	The Polished Powerlifter Barbell ClassicCAPO · Wraps · MO-RP	100 kg96.7	165185190	92.597.5100	160185200	487.5	304.57	3
Oct 17, 2020	Queensland State Powerlifting ChampionshipsCAPO · Wraps · MO-RP	100 kg94	160170180	92.597.5100	165180190	470	297.52	6
Dec 7, 2019	Australian Deadlift Only ChampionshipCAPO · Raw · Deadlift only · MO-R	100 kg92	—	—	155170180	180	115.13	9

National Championships
Jul 31, 2025 · CAPO · Wraps
3
SQ
210
BP
102.5
DL
220
Total
532.5
QLD State Championships
Apr 5, 2025 · CAPO · Wraps
6
SQ
205
BP
102.5
DL
220
Total
527.5
National Deadlift Only Championships
Dec 7, 2024 · CAPO · Raw
39
SQ
—
BP
—
DL
220
Total
220
National Championships
Aug 1, 2024 · CAPO · Wraps
19
SQ
190
BP
102.5
DL
212.5
Total
505
QLD State Championships
Apr 13, 2024 · CAPO · Wraps
2
SQ
150
BP
102.5
DL
205
Total
457.5
Queensland State Titles
Apr 30, 2023 · CAPO · Wraps
1
SQ
190
BP
100
DL
195
Total
485
National Deadlift Only Championship
Dec 10, 2022 · CAPO · Raw
60
SQ
—
BP
—
DL
205
Total
205
Queensland State Championships
May 7, 2022 · CAPO · Wraps
1
SQ
190
BP
95
DL
180
Total
465
The Polished Powerlifter Barbell Classic
Oct 24, 2021 · CAPO · Wraps
3
SQ
190
BP
97.5
DL
200
Total
487.5
Queensland State Powerlifting Championships
Oct 17, 2020 · CAPO · Wraps
6
SQ
180
BP
100
DL
190
Total
470
Australian Deadlift Only Championship
Dec 7, 2019 · CAPO · Raw
9
SQ
—
BP
—
DL
180
Total
180

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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