Lifter profile
Jim Micik
20 meets from 1979 to 2016
Top 21.1 %
of ranked men, by best DOTS
Jim Micik competed in 20 powerlifting meets between 1979 and 2016, with USPF, IPA, and USA-UA. The best total, 532.5 kg (single-ply, -74 kg), was set in November 1981 at Boston Open Classic, 40.35 kg more than at the first full-power meet in December 1979. With 410.42 DOTS, Jim Micik ranks #55,477 among men in the USA rankings and in the top 21.1% of ranked men worldwide.
204.12kg
Apr 30, 1983 · USPF
135kg
Mar 2, 1984 · USPF
212.5kg
Nov 14, 1981 · USPF
532.5kg
Single-ply · -74 kg
410.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2016 | Connecticut Ironman Push/Pull ShowdownIPA · Raw · Bench only · Amateur Masters | 82.5 kg80.74 | — | — | — | 102.06 | 70.00 | 1 |
| Mar 2, 1984 | Tri State MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 505 | 389.23 | 4 |
| Apr 30, 1983 | Connecticut State ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 528.44 | 407.29 | 3 |
| Mar 5, 1983 | Tri State PowerliftingUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 525 | 404.64 | 1 |
| Dec 18, 1982 | Port Chester YMCA Open BenchUSA-UA · Raw · Bench only · Open | 72.5 kg72.57 | — | — | — | 127.01 | 93.10 | 1 |
| Jun 12, 1982 | Middletown Open MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 497.5 | 383.45 | 3 |
| Apr 25, 1982 | Connecticut PL ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 517.1 | 398.55 | 2 |
| Feb 27, 1982 | Tri-State Meet NY-NJ-CTUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 507.5 | 391.15 | 2 |
| Jan 30, 1982 | New England States ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 517.5 | 398.86 | 9 |
| Nov 14, 1981 | Boston Open ClassicUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 532.5 | 410.42 | 5 |
| Oct 3, 1981 | Eastern States ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 520 | 400.79 | 5 |
| Sep 12, 1981 | Middletown OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 495 | 381.52 | 1 |
| Aug 9, 1981 | US Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 67.5 kg67.5 | — | — | — | 117.93 | 90.89 | 3 |
| May 30, 1981 | Region 1 ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 502.5 | 387.30 | 5 |
| Apr 12, 1981 | Connecticut State ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 519.36 | 400.30 | 1 |
| Feb 14, 1981 | New Jersey Open/Novice/Women'sUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 520 | 400.79 | 2 |
| Feb 1, 1981 | New England StatesUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 517.5 | 398.86 | 4 |
| Apr 13, 1980 | Connecticut StateUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 494.42 | 381.07 | 1 |
| Feb 17, 1980 | New England StatesUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 470 | 362.25 | 6 |
| Dec 16, 1979 | Plainville OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 492.15 | 379.32 | 4 |
- Connecticut Ironman Push/Pull Showdown1
Apr 16, 2016 · IPA · Raw
SQ—
BP102.06
DL—
Total102.06
- Tri State Meet4
Mar 2, 1984 · USPF · Single-ply
SQ175
BP135
DL195
Total505
- Connecticut State Championships3
Apr 30, 1983 · USPF · Single-ply
SQ204.12
BP131.54
DL192.78
Total528.44
- Tri State Powerlifting1
Mar 5, 1983 · USPF · Single-ply
SQ200
BP127.5
DL197.5
Total525
- Port Chester YMCA Open Bench1
Dec 18, 1982 · USA-UA · Raw
SQ—
BP127.01
DL—
Total127.01
- Middletown Open Meet3
Jun 12, 1982 · USPF · Single-ply
SQ192.5
BP112.5
DL192.5
Total497.5
- Connecticut PL Championships2
Apr 25, 1982 · USPF · Single-ply
SQ192.78
BP120.2
DL204.12
Total517.1
- Tri-State Meet NY-NJ-CT2
Feb 27, 1982 · USPF · Single-ply
SQ192.5
BP115
DL200
Total507.5
- New England States Championships9
Jan 30, 1982 · USPF · Single-ply
SQ182.5
BP125
DL210
Total517.5
- Boston Open Classic5
Nov 14, 1981 · USPF · Single-ply
SQ192.5
BP127.5
DL212.5
Total532.5
- Eastern States Championships5
Oct 3, 1981 · USPF · Single-ply
SQ192.5
BP122.5
DL205
Total520
- Middletown Open1
Sep 12, 1981 · USPF · Single-ply
SQ180
BP120
DL195
Total495
- US Bench Press Championships3
Aug 9, 1981 · USPF · Raw
SQ—
BP117.93
DL—
Total117.93
- Region 1 Championships5
May 30, 1981 · USPF · Single-ply
SQ190
BP120
DL192.5
Total502.5
- Connecticut State Championships1
Apr 12, 1981 · USPF · Single-ply
SQ192.78
BP122.47
DL204.12
Total519.36
- New Jersey Open/Novice/Women's2
Feb 14, 1981 · USPF · Single-ply
SQ190
BP125
DL205
Total520
- New England States4
Feb 1, 1981 · USPF · Single-ply
SQ200
BP117.5
DL200
Total517.5
- Connecticut State1
Apr 13, 1980 · USPF · Single-ply
SQ190.51
BP120.2
DL183.71
Total494.42
- New England States6
Feb 17, 1980 · USPF · Single-ply
SQ175
BP112.5
DL182.5
Total470
- Plainville Open4
Dec 16, 1979 · USPF · Single-ply
SQ179.17
BP120.2
DL192.78
Total492.15
Competed against
Lifters met at the same meets, same division first.
- J. RizzoUSA · 3 meets together605kg466.30 DOTS
- Larry MintzUSA · 2 meets together650kg500.99 DOTS
- Andre WoodUSA · 2 meets together653.17kg468.60 DOTS
- Raymond Clifton1 meet together594.21kg457.99 DOTS
- M. TuckerUSA · 1 meet together712.5kg460.70 DOTS
- Paul CyrUSA · 1 meet together662.25kg519.09 DOTS
- J. MarinoUSA · 1 meet together757.5kg466.25 DOTS
- Hiroshi PowellUSA · 1 meet together648.64kg465.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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