Lifter profile

Jing Long Ong

SingaporeMen-93 kgRawIPF

1 meet in 2025

Top 12.1 %

of ranked men, by best DOTS

#154 DOTS · Singapore

Jing Long Ong competed in one powerlifting meet in 2025, with IPF. The best total, 670 kg (raw, -93 kg), was set in July 2025 at World University Powerlifting Cup. With 438.75 DOTS, Jing Long Ong ranks #154 among men in the Singapore rankings and in the top 12.1% of ranked men worldwide.

Squat

230kg

Jul 16, 2025 · IPF

Bench press

160kg

Jul 16, 2025 · IPF

Deadlift

280kg

Jul 16, 2025 · IPF

Total

670kg

Raw · -93 kg

DOTS

438.75

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile