Lifter profile

JJ Howard

USAMen-120 kgRawRPS

2 meets from 2019 to 2020

Top 69.9 %

of ranked men, by best DOTS

#204,968 DOTS · USA

JJ Howard competed in 2 powerlifting meets between 2019 and 2020, with RPS. The best total, 540 kg (raw, -120 kg), was set in July 2020 at Kilo Wars, 42.5 kg more than at the first full-power meet in August 2019. With 312.77 DOTS, JJ Howard ranks #204,968 among men in the USA rankings and in the top 69.9% of ranked men worldwide.

Squat

175kg

Jul 25, 2020 · RPS

Bench press

125kg

Jul 25, 2020 · RPS

Deadlift

240kg

Jul 25, 2020 · RPS

Total

540kg

Raw · -120 kg

DOTS

312.77

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 25, 2020	Kilo WarsRPS · Raw · Amateur Open	125 kg117.03	—	—	—	540	312.77	1
Aug 24, 2019	Kentucky Open Powerlifting ClassicRPS · Raw · Amateur Open	125 kg117.16	—	—	—	497.5	288.04	1

Kilo Wars
Jul 25, 2020 · RPS · Raw
1
SQ
175
BP
125
DL
240
Total
540
Kentucky Open Powerlifting Classic
Aug 24, 2019 · RPS · Raw
1
SQ
162.5
BP
107.5
DL
227.5
Total
497.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile