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Lifter profile

Jo Bamford

AustraliaWomen-76 kgRawAusPL

4 meets from 2024 to 2026

Top 54.7 %

of ranked women, by best DOTS

#5,033 DOTS · Australia

Jo Bamford competed in 4 powerlifting meets between 2024 and 2026, with AusPL. The best total, 300 kg (raw, -76 kg), was set in May 2026 at Coastal Classic 2, 10 kg more than at the first full-power meet in November 2024. With 295.57 DOTS, Jo Bamford ranks #5,033 among women in the Australia rankings and in the top 54.7% of ranked women worldwide.

Squat

115kg

May 24, 2026 · AusPL

Bench press

52.5kg

Apr 26, 2025 · AusPL

Deadlift

135kg

May 24, 2026 · AusPL

Total

300kg

Raw · -76 kg

DOTS

295.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat87 %13/15
Bench press87 %13/15
Deadlift100 %15/15

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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