Lifter profile

Jo Casas

USAWomen-69 kgWrapsRPS

1 meet in 2016

Top 65.3 %

of ranked women, by best DOTS

#83,173 DOTS · USA

Jo Casas competed in one powerlifting meet in 2016, with RPS. The best total, 265 kg (wraps, -69 kg), was set in March 2016 at Texas Max Madness. With 276.45 DOTS, Jo Casas ranks #83,173 among women in the USA rankings and in the top 65.3% of ranked women worldwide.

Squat

100kg

Mar 26, 2016 · RPS

Bench press

40kg

Mar 26, 2016 · RPS

Deadlift

125kg

Mar 26, 2016 · RPS

Total

265kg

Wraps · -69 kg

DOTS

276.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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