Lifter profile
Jo House
20 meets from 2012 to 2025
Top 60.2 %
of ranked men, by best DOTS
Jo House competed in 20 powerlifting meets between 2012 and 2025, with USAPL, NASA, USPA, and 3 more. The best total, 510 kg (single-ply, -93 kg), was set in December 2025 at Open & Masters World Championships, 20 kg more than at the first full-power meet in October 2020. With 332.02 DOTS, Jo House ranks #172,907 among men in the USA rankings and in the top 60.2% of ranked men worldwide.
165kg
Mar 2, 2024 · USAPL
132.5kg
Dec 11, 2025 · INTDFPA
232.5kg
Sep 18, 2021 · USPA
510kg
Single-ply · -93 kg
332.02
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Single-ply · M-M4 | 90 kg88.8 | 142.5152.5162.5 | 122.5127.5132.5 | 195205215 | 510 | 332.02 | 1 |
| Jul 27, 2025 | Equipped NationalsUSAPL · Single-ply · M-M4 | 90 kg88.65 | 145160160 | 112.5112.5125 | 195205215 | 490 | 319.28 | 1 |
| May 3, 2025 | Master's InvitationalUSAPL · Single-ply · M-M4 | 90 kg89 | 140150152.5 | 110117.5122.5 | 190203210 | 485 | 315.38 | 1 |
| May 12, 2024 | Masters World CupUSAPL · Raw · MR-M4 | 100 kg92.55 | 142.5152.5162.5 | 102.5107.5110 | 202.5215227.5 | 477.5 | 304.52 | 1 |
| Mar 2, 2024 | Arnold Masters Pro Series FinalsUSAPL · Raw · MR-M | —93.26 | 142.5155165 | 102.5110112.5 | 195212.5222.5 | 497.5 | 316.11 | 11 |
| Nov 4, 2023 | Big Iron ChallengeAMP · Raw · MR-M4 | 93 kg91.5 | 125132.5137.5 | 97.5102.5105 | 182.5192.5205 | 447.5 | 286.98 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-M4 | 90 kg88.67 | 140150157.5 | 102.5112.5112.5 | 195210223.5 | 480 | 312.73 | 1 |
| Apr 1, 2023 | Tennessee State ChampionshipsWRPF · Raw · Deadlift only · Masters 70-74 | 90 kg89.5 | — | — | 192.5210227.5 | 210 | 136.17 | 1 |
| Mar 3, 2023 | Arnold Masters Pro Series FinalsUSAPL · Raw · MR-M4 | —89.58 | 140150160 | 107.5115121.5 | 190205220 | 495 | 320.82 | 1 |
| Dec 10, 2022 | Drug Tested Brentwood Barbell BashUSPA · Raw · Masters 70-74 | 90 kg89.1 | 130140150 | 102.5107.5110 | 187.5202.5220.5 | 480.5 | 312.28 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-M4 | 90 kg88.25 | 140150160 | 105112.5118.5 | 192.5212.5212.5 | 461 | 301.09 | 1 |
| Mar 4, 2022 | Arnold Masters of Iron ProUSAPL · Raw · MR-M4 | —89.04 | 145155160 | 102.5110115.5 | 192.5210221 | 496.5 | 322.79 | 1 |
| Sep 18, 2021 | Southside Strength ShowdownUSPA · Raw · Masters 65-69 | 100 kg90.7 | 140150160 | 110120122.5 | 202.5217.5232.5 | 502.5 | 323.66 | 1 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · MR-M4 | 93 kg90.71 | 137.5147.5155 | 105115120 | 197.5215220 | 495 | 318.81 | 1 |
| Oct 24, 2020 | Silverback Challenge 11USAPL · Raw · MR-M3 | 93 kg91.2 | 127.5137.5145 | 110117.5117.5 | 202.5215227.5 | 490 | 314.75 | 1 |
| May 12, 2018 | Tennessee And Surrounding States ChampionshipUSAPL · Raw · Deadlift only · MR-M | 93 kg90 | — | — | 190227.5227.5 | — | — | DQ |
| Feb 17, 2018 | Commodore ClassicUSAPL · Raw · Push-pull · MR-M | 93 kg89.8 | — | 102.5112.5120 | 200212.5222.5 | 325 | 210.38 | 1 |
| Nov 16, 2013 | Masters Nationals & Texas RegionalNASA · Raw · Push-pull · m3 | 90 kg88.77 | — | — | — | 320 | 208.36 | 1 |
| Nov 16, 2013 | Masters Nationals & Texas RegionalNASA · Raw · Deadlift only · dlm3 | 90 kg88.77 | — | — | — | 202.5 | 131.86 | 1 |
| Feb 23, 2013 | Tennessee StateNASA · Raw · Push-pull · m3 | 90 kg88.9 | — | — | — | 316 | 205.61 | 1 |
| Feb 25, 2012 | Tennessee StateNASA · Raw · Push-pull · m3 | 90 kg85.68 | — | — | — | 290 | 192.38 | 1 |
- Open & Masters World Championships1
Dec 11, 2025 · INTDFPA · Single-ply
SQ162.5
BP132.5
DL215
Total510
- Equipped Nationals1
Jul 27, 2025 · USAPL · Single-ply
SQ160
BP125
DL205
Total490
- Master's Invitational1
May 3, 2025 · USAPL · Single-ply
SQ152.5
BP122.5
DL210
Total485
- Masters World Cup1
May 12, 2024 · USAPL · Raw
SQ152.5
BP110
DL215
Total477.5
- Arnold Masters Pro Series Finals11
Mar 2, 2024 · USAPL · Raw
SQ165
BP110
DL222.5
Total497.5
- Big Iron Challenge1
Nov 4, 2023 · AMP · Raw
SQ137.5
BP105
DL205
Total447.5
- Raw Nationals1
Sep 14, 2023 · USAPL · Raw
SQ157.5
BP112.5
DL210
Total480
- Tennessee State Championships1
Apr 1, 2023 · WRPF · Raw
SQ—
BP—
DL210
Total210
- Arnold Masters Pro Series Finals1
Mar 3, 2023 · USAPL · Raw
SQ160
BP115
DL220
Total495
- Drug Tested Brentwood Barbell Bash1
Dec 10, 2022 · USPA · Raw
SQ150
BP110
DL220.5
Total480.5
- Mega Nationals1
Jun 8, 2022 · USAPL · Raw
SQ150
BP118.5
DL192.5
Total461
- Arnold Masters of Iron Pro1
Mar 4, 2022 · USAPL · Raw
SQ160
BP115.5
DL221
Total496.5
- Southside Strength Showdown1
Sep 18, 2021 · USPA · Raw
SQ150
BP120
DL232.5
Total502.5
- Raw Master's Nationals1
Jun 14, 2021 · USAPL · Raw
SQ155
BP120
DL220
Total495
- Silverback Challenge 111
Oct 24, 2020 · USAPL · Raw
SQ145
BP117.5
DL227.5
Total490
- Tennessee And Surrounding States ChampionshipDQ
May 12, 2018 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Commodore Classic1
Feb 17, 2018 · USAPL · Raw
SQ—
BP112.5
DL212.5
Total325
- Masters Nationals & Texas Regional1
Nov 16, 2013 · NASA · Raw
SQ—
BP117.5
DL202.5
Total320
- Masters Nationals & Texas Regional1
Nov 16, 2013 · NASA · Raw
SQ—
BP—
DL202.5
Total202.5
- Tennessee State1
Feb 23, 2013 · NASA · Raw
SQ—
BP118
DL198
Total316
- Tennessee State1
Feb 25, 2012 · NASA · Raw
SQ—
BP120
DL170
Total290
Competed against
Lifters met at the same meets, same division first.
- Matthew SwansonUSA · 6 meets together775kg480.22 DOTS
- Jared NaquinUSA · 3 meets together867.5kg589.43 DOTS
- Kristopher HuntUSA · 2 meets together800kg512.49 DOTS
- Aaron Evans #1USA · 2 meets together700kg476.65 DOTS
- William WallerUSA · 2 meets together750kg495.31 DOTS
- Brandon Pitre #1USA · 2 meets together915kg583.08 DOTS
- Dominique FuquaUSA · 2 meets together900kg577.08 DOTS
- JamaRR RoysterUSA · 2 meets together890.5kg566.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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