Lifter profile

Jo O'Dwyer

IrelandWomen-69 kgRawIrishPF

2 meets from 2023 to 2024

Top 73.9 %

of ranked women, by best DOTS

#976 DOTS · Ireland

Jo O'Dwyer competed in 2 powerlifting meets between 2023 and 2024, with IrishPF. The best total, 252.5 kg (raw, -69 kg), was set in January 2024 at January Open, 65 kg more than at the first full-power meet in September 2023. With 259.79 DOTS, Jo O'Dwyer ranks #976 among women in the Ireland rankings and in the top 73.9% of ranked women worldwide.

Squat

87.5kg

Jan 27, 2024 · IrishPF

Bench press

45kg

Jan 27, 2024 · IrishPF

Deadlift

120kg

Jan 27, 2024 · IrishPF

Total

252.5kg

Raw · -69 kg

DOTS

259.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press100 %6/6
Deadlift83 %5/6

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Meet history

2 meets

  • January Open

    Jan 27, 2024 · IrishPF · Raw

    4
    SQ

    87.5

    BP

    45

    DL

    120

    Total

    252.5

  • September Open

    Sep 16, 2023 · IrishPF · Raw

    10
    SQ

    70

    BP

    42.5

    DL

    75

    Total

    187.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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