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Lifter profile

Jo O'Grady

AustraliaWomen-69 kgRawCAPO

2 meets from 2024 to 2026

Top 22.8 %

of ranked women, by best DOTS

#2,159 DOTS · Australia

Jo O'Grady competed in 2 powerlifting meets between 2024 and 2026, with CAPO. The best total, 340 kg (raw, -69 kg), was set in February 2026 at Wild West Shoot Out, 7.5 kg more than at the first full-power meet in September 2024. With 360.52 DOTS, Jo O'Grady ranks #2,159 among women in the Australia rankings and in the top 22.8% of ranked women worldwide.

Squat

125kg

Feb 8, 2026 · CAPO

Bench press

72.5kg

Feb 8, 2026 · CAPO

Deadlift

142.5kg

Feb 8, 2026 · CAPO

Total

340kg

Raw · -69 kg

DOTS

360.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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