Lifter profile

Joan Cruz Támara

SpainMen-74 kgRawAEPEPFWRPF-Spain

11 meets from 2021 to 2026

Top 5.6 %

of ranked men, by best DOTS

#152 DOTS · Spain

Joan Cruz Támara competed in 11 powerlifting meets between 2021 and 2026, with AEP, EPF, and WRPF-Spain. The best total, 652.5 kg (raw, -74 kg), was set in October 2025 at XV Campeonato de España Absoluto de Powerlifting Raw, 145 kg more than at the first full-power meet in December 2021. With 472.51 DOTS, Joan Cruz Támara ranks #152 among men in the Spain rankings and in the top 5.6% of ranked men worldwide.

Squat

240kg

Oct 18, 2025 · AEP

Bench press

155kg

May 15, 2026 · AEP

Deadlift

270kg

Sep 27, 2024 · AEP

Total

652.5kg

Raw · -74 kg

DOTS

472.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat79 %26/33

Bench press70 %23/33

Deadlift72 %26/36

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 15, 2026	Campeonato de España JuniorAEP · Raw · JUN	74 kg73.88	220235242.5	150155155	245260272.5	650	470.87	6
Oct 18, 2025	XV Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open	74 kg73.92	215227.5240	152.5160160	245260270	652.5	472.51	6
May 16, 2025	Campeonato de España JÚNIORAEP · Raw · JUN	74 kg73.54	220235242.5	145150150	252.5262.5265	647.5	470.47	3
Jan 18, 2025	Pyrenees CupEPF · Raw · Open	—73.52	215230240	142.5147.5150	245265277.5	645	468.74	8
Sep 27, 2024	Campeonato de España AbsolutoAEP · Raw · Open	74 kg73.66	220230235	137.5145150	242.5260270	650	471.79	4
May 17, 2024	Campeonato de España JÚNIORAEP · Raw · JUN	74 kg73.58	215225235	135140140	237.5252.5252.5	612.5	444.88	3
Mar 1, 2024	European University CupEPF · Raw · Open	74 kg73.69	215227.5237	135140145	235247.5260	627.5	455.33	2
Oct 20, 2023	Copa España Powerlifting y Press Banca RawAEP · Raw · Open	74 kg73.19	207.5220232.5	132.5137.5140	240255262.5	627.5	457.37	4
Apr 14, 2023	XIII Campeonato de España Absoluto de Powerlifting RawAEP · Raw · Open	74 kg73.35	205220220	125130135	230245255	590	429.42	12
Jan 21, 2023	I Copa CatalanaAEP · Raw · Open	74 kg72.71	195205215	122.5127.5130	225240250	595	435.57	1
Dec 5, 2021	Portus MagnusWRPF-Spain · Raw · Sub-Juniors 17-19	—66.6	177.5187.5192.5	100105110	200210220	507.5	395.00	2
Dec 5, 2021	Portus MagnusWRPF-Spain · Raw · Deadlift only · Sub-Juniors 17-19	—66.6	—	—	200210220	210	163.45	3

Campeonato de España Junior
May 15, 2026 · AEP · Raw
6
SQ
235
BP
155
DL
260
Total
650
XV Campeonato de España Absoluto de Powerlifting Raw
Oct 18, 2025 · AEP · Raw
6
SQ
240
BP
152.5
DL
260
Total
652.5
Campeonato de España JÚNIOR
May 16, 2025 · AEP · Raw
3
SQ
235
BP
150
DL
262.5
Total
647.5
Pyrenees Cup
Jan 18, 2025 · EPF · Raw
8
SQ
230
BP
150
DL
265
Total
645
Campeonato de España Absoluto
Sep 27, 2024 · AEP · Raw
4
SQ
235
BP
145
DL
270
Total
650
Campeonato de España JÚNIOR
May 17, 2024 · AEP · Raw
3
SQ
235
BP
140
DL
237.5
Total
612.5
European University Cup
Mar 1, 2024 · EPF · Raw
2
SQ
227.5
BP
140
DL
260
Total
627.5
Copa España Powerlifting y Press Banca Raw
Oct 20, 2023 · AEP · Raw
4
SQ
232.5
BP
140
DL
255
Total
627.5
XIII Campeonato de España Absoluto de Powerlifting Raw
Apr 14, 2023 · AEP · Raw
12
SQ
220
BP
125
DL
245
Total
590
I Copa Catalana
Jan 21, 2023 · AEP · Raw
1
SQ
215
BP
130
DL
250
Total
595
Portus Magnus
Dec 5, 2021 · WRPF-Spain · Raw
2
SQ
192.5
BP
105
DL
210
Total
507.5
Portus Magnus
Dec 5, 2021 · WRPF-Spain · Raw
3
SQ
—
BP
—
DL
210
Total
210

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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