Lifter profile
Joana Nicholas
2 meets in 2026
Top 44.2 %
of ranked women, by best DOTS
Joana Nicholas competed in 2 powerlifting meets in 2026, with USAPL. The best total, 357.5 kg (raw, 84+ kg), was set in September 2026 at Southeast Regionals, 45 kg more than at the first full-power meet in August 2026. With 314.36 DOTS, Joana Nicholas ranks #53,247 among women in the USA rankings and in the top 44.2% of ranked women worldwide.
137.5kg
Sep 19, 2026 · USAPL
75kg
Sep 19, 2026 · USAPL
145kg
Sep 19, 2026 · USAPL
357.5kg
Raw · 84+ kg
314.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Southeast RegionalsUSAPL · Raw · FR-T2 | 100 kg92.9 | 115125137.5 | 657575 | 115132.5145 | 357.5 | 314.36 | 1 |
| Aug 8, 2026 | Palmetto ClassicUSAPL · Raw · FR-T2 | 100 kg93.5 | 105115125 | 506070 | 100115127.5 | 312.5 | 274.04 | 1 |
- Southeast Regionals1
Sep 19, 2026 · USAPL · Raw
SQ137.5
BP75
DL145
Total357.5
- Palmetto Classic1
Aug 8, 2026 · USAPL · Raw
SQ115
BP70
DL127.5
Total312.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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