Coachforce

Lifter profile

Joanna Lao

PhilippinesWomen-57 kgSingle-plyAsianPF

2 meets from 2012 to 2013

Top 29.3 %

of ranked women, by best DOTS

#182 DOTS · Philippines

Joanna Lao competed in 2 powerlifting meets between 2012 and 2013, with AsianPF. The best total, 292.5 kg (single-ply, -57 kg), was set in December 2013 at Women's Asian Powerlifting Championships, 87.5 kg more than at the first full-power meet in December 2012. With 344.70 DOTS, Joanna Lao ranks #182 among women in the Philippines rankings and in the top 29.3% of ranked women worldwide.

Squat

110kg

Dec 6, 2013 · AsianPF

Bench press

52.5kg

Dec 6, 2013 · AsianPF

Deadlift

130kg

Dec 6, 2013 · AsianPF

Total

292.5kg

Single-ply · -57 kg

DOTS

344.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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