Lifter profile

Joanne Hefford

New ZealandWomen-63 kgRawNZPF

1 meet in 2015

Top 96.4 %

of ranked women, by best DOTS

#1,868 DOTS · New Zealand

Joanne Hefford competed in one powerlifting meet in 2015, with NZPF. The best total, 170 kg (raw, -63 kg), was set in March 2015 at Masterton Novice 3-Lift & Bench Press Competition. With 186.89 DOTS, Joanne Hefford ranks #1,868 among women in the New Zealand rankings and in the top 96.4% of ranked women worldwide.

Squat

57.5kg

Mar 21, 2015 · NZPF

Bench press

37.5kg

Mar 21, 2015 · NZPF

Deadlift

75kg

Mar 21, 2015 · NZPF

Total

170kg

Raw · -63 kg

DOTS

186.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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