Lifter profile

Joanne Mitchell

AustraliaWomen-84 kgRawAusPLPACAPOWPC

10 meets from 2008 to 2026

Top 6.1 %

of ranked women, by best DOTS

#521 DOTS · Australia

Joanne Mitchell competed in 10 powerlifting meets between 2008 and 2026, with CAPO, AusPL, PA, and 2 more. The best total, 437.5 kg (multi-ply, -76 kg), was set in August 2009 at Nationals, 92.5 kg more than at the first full-power meet in October 2008. With 430.26 DOTS, Joanne Mitchell ranks #521 among women in the Australia rankings and in the top 6.1% of ranked women worldwide.

Squat

160kg

Aug 8, 2009 · CAPO

Bench press

132.5kg

Nov 17, 2009 · WPC

Deadlift

167.5kg

Aug 8, 2009 · CAPO

Total

437.5kg

Multi-ply · -76 kg

DOTS

430.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat42 %5/12

Bench press53 %19/36

Deadlift67 %8/12

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 28, 2026	Cairns CupAusPL · Raw · Bench only · Open	82.5 kg78.5	—	8587.590	—	87.5	83.23	1
Mar 1, 2026	ZeroW Mackay Nationals QualifierAusPL · Raw · Bench only · Open	82.5 kg77.5	—	8587.590	—	85	81.39	1
Mar 1, 2026	ZeroW Mackay Nationals QualifierAusPL · Raw · Bench only · M40-49	82.5 kg77.5	—	8587.590	—	85	81.39	1
Dec 2, 2017	Bend SteelPA · Raw · Open	84 kg76.3	9097.5105	82.587.587.5	130140150	337.5	325.77	1
Mar 4, 2017	NQ Open 1PA · Raw · Bench only · Open	72 kg71.2	—	758090	—	80	80.14	1
Mar 24, 2012	Boss of the BenchCAPO · Multi-ply · Bench only · FO-MP	60 kg60	—	100110110	—	100	110.85	1
Aug 27, 2011	NationalsCAPO · Multi-ply · FO-MP	60 kg58.4	130140140	809595	140155165	—	—	DQ
Nov 17, 2009	World ChampionshipsWPC · Single-ply · Bench only · F_OEM_WPC	75 kg73	—	120132.5142.5	—	132.5	130.93	1
Nov 3, 2009	World ChampionshipsGPC · Single-ply · Bench only · SM	75 kg73.1	—	115127.5140	—	127.5	125.90	1
Nov 3, 2009	World ChampionshipsGPC · Single-ply · Bench only · O	75 kg73.1	—	115127.5140	—	127.5	125.90	2
Aug 8, 2009	NationalsCAPO · Multi-ply · FO-MP	75 kg73.65	160177.5185	80110125	140167.5177.5	437.5	430.26	1
Oct 4, 2008	National ChampionshipsCAPO · Multi-ply · FO-MP	75 kg73.5	140155155	808095	110140152.5	345	339.66	2

Cairns Cup
Mar 28, 2026 · AusPL · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
ZeroW Mackay Nationals Qualifier
Mar 1, 2026 · AusPL · Raw
1
SQ
—
BP
85
DL
—
Total
85
ZeroW Mackay Nationals Qualifier
Mar 1, 2026 · AusPL · Raw
1
SQ
—
BP
85
DL
—
Total
85
Bend Steel
Dec 2, 2017 · PA · Raw
1
SQ
105
BP
82.5
DL
150
Total
337.5
NQ Open 1
Mar 4, 2017 · PA · Raw
1
SQ
—
BP
80
DL
—
Total
80
Boss of the Bench
Mar 24, 2012 · CAPO · Multi-ply
1
SQ
—
BP
100
DL
—
Total
100
Nationals
Aug 27, 2011 · CAPO · Multi-ply
DQ
SQ
—
BP
80
DL
155
Total
—
World Championships
Nov 17, 2009 · WPC · Single-ply
1
SQ
—
BP
132.5
DL
—
Total
132.5
World Championships
Nov 3, 2009 · GPC · Single-ply
1
SQ
—
BP
127.5
DL
—
Total
127.5
World Championships
Nov 3, 2009 · GPC · Single-ply
2
SQ
—
BP
127.5
DL
—
Total
127.5
Nationals
Aug 8, 2009 · CAPO · Multi-ply
1
SQ
160
BP
110
DL
167.5
Total
437.5
National Championships
Oct 4, 2008 · CAPO · Multi-ply
2
SQ
140
BP
95
DL
110
Total
345

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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