Lifter profile

Joanne T Ho

USAWomen-57 kgRawUSPA

1 meet in 2022

Top 10.2 %

of ranked women, by best DOTS

#10,347 DOTS · USA

Joanne T Ho competed in one powerlifting meet in 2022, with USPA. The best total, 345 kg (raw, -57 kg), was set in June 2022 at Drug Tested San Jose Fit Expo. With 404.72 DOTS, Joanne T Ho ranks #10,347 among women in the USA rankings and in the top 10.2% of ranked women worldwide.

Squat

115kg

Jun 25, 2022 · USPA

Bench press

57.5kg

Jun 25, 2022 · USPA

Deadlift

172.5kg

Jun 25, 2022 · USPA

Total

345kg

Raw · -57 kg

DOTS

404.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile