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Lifter profile

Jochen Holder

GermanyMen-105 kgRawGPU

2 meets from 2025 to 2026

Top 47.4 %

of ranked men, by best DOTS

#4,182 DOTS · Germany

Jochen Holder competed in 2 powerlifting meets between 2025 and 2026, with GPU. The best total, 580 kg (raw, -105 kg), was set in April 2026 at Fitness Store Classic, 17.5 kg more than at the first full-power meet in August 2025. With 355.93 DOTS, Jochen Holder ranks #4,182 among men in the Germany rankings and in the top 47.4% of ranked men worldwide.

Squat

210kg

Apr 10, 2026 · GPU

Bench press

132.5kg

Aug 30, 2025 · GPU

Deadlift

240kg

Apr 10, 2026 · GPU

Total

580kg

Raw · -105 kg

DOTS

355.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press67 %4/6
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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