Lifter profile
Joe Braco
1 meet in 1989
Top 4.7 %
of ranked men, by best DOTS
Joe Braco competed in one powerlifting meet in 1989, with ADFPA. The best total, 622.5 kg (single-ply, -74 kg), was set in February 1989 at Lifetime Drug Free Nationals. With 479.79 DOTS, Joe Braco ranks #11,064 among men in the USA rankings and in the top 4.7% of ranked men worldwide.
237.5kg
Feb 25, 1989 · ADFPA
140kg
Feb 25, 1989 · ADFPA
245kg
Feb 25, 1989 · ADFPA
622.5kg
Single-ply · -74 kg
479.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 1989 | Lifetime Drug Free NationalsADFPA · Single-ply · Open | 67.5 kg67.5 | 215237.5245 | 140140140 | 245282.5· | 622.5 | 479.79 | 2 |
- Lifetime Drug Free Nationals2
Feb 25, 1989 · ADFPA · Single-ply
SQ237.5
BP140
DL245
Total622.5
Competed against
Lifters met at the same meets, same division first.
- Ray BenemeritoUSA · 1 meet together887.5kg585.94 DOTS
- Chris BoillotUSA · 1 meet together655kg472.59 DOTS
- Dan SorensonUSA · 1 meet together630kg451.98 DOTS
- Andrew Stewart #2USA · 1 meet together997.9kg575.98 DOTS
- Curtis PayneUSA · 1 meet together830kg557.83 DOTS
- Mike Hall #1USA · 1 meet together1,060kg539.26 DOTS
- James BenemeritoUSA · 1 meet together735kg535.67 DOTS
- Richard WennerUSA · 1 meet together825kg525.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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