Lifter profile

Joe Cook

UKMen-105 kgRawRPSAPFWDFPFBDFPA

9 meets from 1983 to 2016

Top 15.5 %

of ranked men, by best DOTS

#1,170 DOTS · UK

Joe Cook competed in 9 powerlifting meets between 1983 and 2016, with USPF, RPS, APF, and 2 more. The best total, 720 kg (single-ply, -120 kg), was set in April 1984 at Northern California Open, 50 kg more than at the first full-power meet in June 1983. With 426.43 DOTS, Joe Cook ranks #1,170 among men in the UK rankings and in the top 15.5% of ranked men worldwide.

Squat

265kg

Apr 14, 1984 · USPF

Bench press

190kg

Apr 14, 1984 · USPF

Deadlift

265kg

Apr 14, 1984 · USPF

Total

720kg

Single-ply · -120 kg

DOTS

426.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 22, 2016	Panther Sports Nutrition Bench and Deadlift ChallengeRPS · Raw · Push-pull · Amateur Masters 40-44	100 kg93.71	—	—	—	353.8	224.29	1
Sep 10, 2011	Summer Heat VIIAPF · Raw · M_OR_AAPF	140+ kg195	222.5240240	147.5160167.5	242.5250260	650	326.99	1
Oct 14, 2005	World Single Event ChampionshipsWDFPF · Raw · Deadlift only · M-T3	82.5 kg80.6	—	—	—	205	140.74	2
Oct 14, 2005	World Single Event ChampionshipsWDFPF · Raw · Bench only · M-T3	82.5 kg80.4	—	—	—	120	82.50	2
Dec 5, 2004	West Midlands Bench Press and Deadlift ChampionshipsBDFPA · Raw · Bench only · T3	82.5 kg75.9	—	—	—	112.5	80.10	1
Apr 14, 1984	Biggest Bench in the MidwestUSPF · Raw · Bench only · Novice	110 kg110	—	—	—	170.1	100.74	3
Apr 14, 1984	Biggest Bench in the MidwestUSPF · Raw · Bench only · Open	110 kg110	—	—	—	170.1	100.74	4
Apr 14, 1984	Northern California OpenUSPF · Single-ply · Open	110 kg110	—	—	—	720	426.43	2
Aug 13, 1983	North California Class II & BelowUSPF · Single-ply · Open	110 kg110	—	—	—	705	417.55	1
Jun 18, 1983	Western Masters High Desert Class II & Women's MeetUSPF · Single-ply · Open	110 kg110	—	—	—	670	396.82	3
Jun 11, 1983	Monterey Bay Open & Novice Bench PressUSPF · Raw · Bench only · Novice	110 kg110	—	—	—	177.5	105.13	1

Panther Sports Nutrition Bench and Deadlift Challenge
Oct 22, 2016 · RPS · Raw
1
SQ
—
BP
124.74
DL
229.06
Total
353.8
Summer Heat VII
Sep 10, 2011 · APF · Raw
1
SQ
222.5
BP
167.5
DL
260
Total
650
World Single Event Championships
Oct 14, 2005 · WDFPF · Raw
2
SQ
—
BP
—
DL
205
Total
205
World Single Event Championships
Oct 14, 2005 · WDFPF · Raw
2
SQ
—
BP
120
DL
—
Total
120
West Midlands Bench Press and Deadlift Championships
Dec 5, 2004 · BDFPA · Raw
1
SQ
—
BP
112.5
DL
—
Total
112.5
Biggest Bench in the Midwest
Apr 14, 1984 · USPF · Raw
3
SQ
—
BP
170.1
DL
—
Total
170.1
Biggest Bench in the Midwest
Apr 14, 1984 · USPF · Raw
4
SQ
—
BP
170.1
DL
—
Total
170.1
Northern California Open
Apr 14, 1984 · USPF · Single-ply
2
SQ
265
BP
190
DL
265
Total
720
North California Class II & Below
Aug 13, 1983 · USPF · Single-ply
1
SQ
262.5
BP
185
DL
257.5
Total
705
Western Masters High Desert Class II & Women's Meet
Jun 18, 1983 · USPF · Single-ply
3
SQ
250
BP
175
DL
245
Total
670
Monterey Bay Open & Novice Bench Press
Jun 11, 1983 · USPF · Raw
1
SQ
—
BP
177.5
DL
—
Total
177.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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