Lifter profile

Joe de Bono

AustraliaMen-93 kgWrapsGPACAPOVDFPA

5 meets from 2011 to 2014

Top 20.1 %

of ranked men, by best DOTS

#2,847 DOTS · Australia

Joe de Bono competed in 5 powerlifting meets between 2011 and 2014, with CAPO, GPA, and VDFPA. The best total, 637.5 kg (wraps, -93 kg), was set in November 2014 at World Championships, 137.5 kg more than at the first full-power meet in May 2013. With 413.14 DOTS, Joe de Bono ranks #2,847 among men in the Australia rankings and in the top 20.1% of ranked men worldwide.

Squat

215kg

Nov 21, 2014 · GPA

Bench press

132.5kg

Nov 21, 2014 · GPA

Deadlift

290kg

Nov 21, 2014 · GPA

Total

637.5kg

Wraps · -93 kg

DOTS

413.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat22 %2/9
Bench press78 %7/9
Deadlift86 %18/21

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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