Lifter profile
Joe Frake
4 meets from 2023 to 2024
Top 25.4 %
of ranked men, by best DOTS
Joe Frake competed in 4 powerlifting meets between 2023 and 2024, with BPU. The best total, 585 kg (wraps, -83 kg), was set in February 2024 at Warrington Qualifier, 42.5 kg more than at the first full-power meet in March 2023. With 399.61 DOTS, Joe Frake ranks #1,902 among men in the UK rankings and in the top 25.4% of ranked men worldwide.
225kg
Feb 17, 2024 · BPU
145kg
Feb 17, 2024 · BPU
215kg
Feb 17, 2024 · BPU
585kg
Wraps · -83 kg
399.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 17, 2024 | Warrington QualifierBPU · Wraps · M_OCR_ABPU | 82.5 kg81.3 | 205220225 | 135140145 | 205215215 | 585 | 399.61 | 1 |
| Jul 15, 2023 | British Full Power ChampionshipsBPU · Wraps · M_OCR_ABPU | 82.5 kg82 | 190205215 | 132.5140142.5 | 200212.5· | 570 | 387.45 | 6 |
| May 13, 2023 | British Single Lift ChampionshipsBPU · Raw · Bench only · M_OR_ABPU | 82.5 kg81.4 | — | 135140145 | — | 140 | 95.57 | 2 |
| Mar 11, 2023 | Southern Hampshire QualifierBPU · Wraps · M_OCR_ABPU | 82.5 kg80.8 | 180190195 | 127.5132.5140 | 205212.5215 | 542.5 | 371.91 | 2 |
- Warrington Qualifier1
Feb 17, 2024 · BPU · Wraps
SQ225
BP145
DL215
Total585
- British Full Power Championships6
Jul 15, 2023 · BPU · Wraps
SQ215
BP142.5
DL212.5
Total570
- British Single Lift Championships2
May 13, 2023 · BPU · Raw
SQ—
BP140
DL—
Total140
- Southern Hampshire Qualifier2
Mar 11, 2023 · BPU · Wraps
SQ190
BP140
DL212.5
Total542.5
Competed against
Lifters met at the same meets, same division first.
- Carn WharmbyEngland · 2 meets together700kg476.15 DOTS
- Dylan Hall #4Wales · 2 meets together668kg453.12 DOTS
- Andrew Smith #2Scotland · 1 meet together702.5kg479.87 DOTS
- Alireza HerfedoustUK · 1 meet together727.5kg508.84 DOTS
- Macauly MorganUK · 1 meet together760kg504.48 DOTS
- Ryan King #8England · 1 meet together750kg496.70 DOTS
- Will BennettsEngland · 1 meet together700kg476.65 DOTS
- William TovellEngland · 1 meet together672.5kg475.31 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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