Lifter profile
Joe Helminski
1 meet in 1988
Joe Helminski competed in one powerlifting meet in 1988, with USPF. Best competition lifts: squat 182.5 kg, bench press 80 kg, and deadlift 190 kg.
182.5kg
Mar 5, 1988 · USPF
80kg
Mar 5, 1988 · USPF
190kg
Mar 5, 1988 · USPF
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 1988 | West Virginia ChampionshipsUSPF · Single-ply · Masters | —— | — | — | — | 452.5 | — | 4 |
- West Virginia Championships4
Mar 5, 1988 · USPF · Single-ply
SQ182.5
BP80
DL190
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Paul SutphinUSA · 1 meet together790kg539.60 DOTS
- Randy Scott #1USA · 1 meet together895kg525.64 DOTS
- Mark OlenickUSA · 1 meet together898.11kg509.01 DOTS
- Mike RobertsonSouth Africa · 1 meet together915kg501.44 DOTS
- Dan LassUSA · 1 meet together752.5kg499.30 DOTS
- Gene UnderwoodUSA · 1 meet together682.5kg491.35 DOTS
- Joey Lee #3USA · 1 meet together755kg488.18 DOTS
- John MessingerUSA · 1 meet together802.5kg475.29 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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