Lifter profile
Joe Helms
3 meets from 2017 to 2019
Top 59 %
of ranked men, by best DOTS
Joe Helms competed in 3 powerlifting meets between 2017 and 2019, with IronBoy. The best total, 517.1 kg (raw, -93 kg), was set in October 2019 at Powerlifting Nationals, 36.29 kg more than at the first full-power meet in September 2018. With 334.36 DOTS, Joe Helms ranks #169,095 among men in the USA rankings and in the top 59% of ranked men worldwide.
172.37kg
Oct 18, 2019 · IronBoy
136.08kg
Oct 18, 2019 · IronBoy
208.65kg
Oct 18, 2019 · IronBoy
517.1kg
Raw · -93 kg
334.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2019 | Powerlifting NationalsIronBoy · Raw · Juniors 20-23 | 90 kg90 | — | — | — | 517.1 | 334.36 | 1 |
| Sep 15, 2018 | Regional Push Pull ChampionshipsIronBoy · Wraps · Juniors 20-23 | 82.5 kg82.5 | — | — | — | 480.81 | 325.70 | 1 |
| Sep 16, 2017 | Regional Push Pull ChampionshipsIronBoy · Raw · Push-pull · Novice | 82.5 kg82.5 | — | — | — | 299.37 | 202.79 | 1 |
- Powerlifting Nationals1
Oct 18, 2019 · IronBoy · Raw
SQ172.37
BP136.08
DL208.65
Total517.1
- Regional Push Pull Championships1
Sep 15, 2018 · IronBoy · Wraps
SQ156.49
BP124.74
DL199.58
Total480.81
- Regional Push Pull Championships1
Sep 16, 2017 · IronBoy · Raw
SQ—
BP117.93
DL181.44
Total299.37
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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