Lifter profile
Joe Spack
15 meets from 1969 to 1979
Top 3 %
of ranked men, by best DOTS
Joe Spack competed in 15 powerlifting meets between 1969 and 1979, with AAU, NAPF, IPF, and 1 more. The best total, 692.5 kg (single-ply, -83 kg), was set in August 1979 at Senior Nationals, 55.2 kg more than at the first full-power meet in August 1969. With 496.81 DOTS, Joe Spack ranks #7,193 among men in the USA rankings and in the top 3% of ranked men worldwide.
242.5kg
Aug 18, 1979 · USPF
147.42kg
Aug 22, 1970 · AAU
305kg
Aug 18, 1979 · USPF
692.5kg
Single-ply · -83 kg
496.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 1979 | Senior NationalsUSPF · Single-ply · Open | 75 kg75 | — | — | ··305 | 692.5 | 496.81 | 4 |
| Aug 26, 1978 | Senior NationalsAAU · Single-ply · Open | 75 kg75 | — | — | — | 672.5 | 482.47 | 8 |
| Aug 20, 1977 | Senior NationalsAAU · Single-ply · Open | 75 kg75 | — | — | — | 632.5 | 453.77 | 6 |
| Aug 14, 1976 | Senior NationalsAAU · Wraps · Open | 75 kg75 | — | — | — | 623.69 | 447.45 | 2 |
| Apr 15, 1976 | Pan-American Powerlifting ChampionshipsNAPF · Wraps · Open | 75 kg75 | — | — | — | 640 | 459.15 | 2 |
| Aug 30, 1975 | Senior NationalsAAU · Wraps · Open | 75 kg75 | — | — | ·295307.5 | 655 | 469.91 | 3 |
| Apr 18, 1975 | Pan-American Powerlifting ChampionshipsNAPF · Wraps · Open | 75 kg75 | — | — | — | 635.03 | 455.58 | 1 |
| Nov 9, 1974 | Men's World Powerlifting ChampionshipsIPF · Wraps · Open | 75 kg75 | — | — | ·295305 | 640 | 459.15 | 4 |
| Aug 31, 1974 | Senior NationalsAAU · Wraps · Open | 75 kg75 | — | — | 278.96292.57297.1 | 639.57 | 458.84 | 3 |
| Nov 9, 1973 | Men's World Powerlifting ChampionshipsIPF · Wraps · Open | 75 kg75 | 199.58210.92217.72 | 124.74129.27131.54 | 285.76292.57292.57 | 625.96 | 449.08 | 4 |
| Nov 10, 1972 | Men's World Powerlifting ChampionshipsAAU · Wraps · Open | 75 kg75 | — | — | 285.76294.84301.64 | 621.42 | 445.82 | 4 |
| Sep 16, 1972 | Senior NationalsAAU · Wraps · Open | 75 kg75 | — | — | 274.42283.5· | 623.69 | 447.45 | 1 |
| Sep 10, 1971 | Senior NationalsAAU · Wraps · Open | 82.5 kg82.5 | — | — | 301.64301.64301.64 | — | — | DQ |
| Aug 22, 1970 | Senior NationalsAAU · Wraps · Open | 82.5 kg82.5 | — | — | 294.84317.52324.32 | 669.05 | 453.21 | 3 |
| Aug 29, 1969 | Senior NationalsAAU · Wraps · Open | 82.5 kg82.5 | — | — | — | 637.3 | 431.70 | 3 |
- Senior Nationals4
Aug 18, 1979 · USPF · Single-ply
SQ242.5
BP145
DL305
Total692.5
- Senior Nationals8
Aug 26, 1978 · AAU · Single-ply
SQ232.5
BP140
DL300
Total672.5
- Senior Nationals6
Aug 20, 1977 · AAU · Single-ply
SQ220
BP132.5
DL280
Total632.5
- Senior Nationals2
Aug 14, 1976 · AAU · Wraps
SQ213.19
BP133.81
DL276.69
Total623.69
- Pan-American Powerlifting Championships2
Apr 15, 1976 · NAPF · Wraps
SQ220
BP132.5
DL287.5
Total640
- Senior Nationals3
Aug 30, 1975 · AAU · Wraps
SQ220
BP140
DL295
Total655
- Pan-American Powerlifting Championships1
Apr 18, 1975 · NAPF · Wraps
SQ215.46
BP127.01
DL292.57
Total635.03
- Men's World Powerlifting Championships4
Nov 9, 1974 · IPF · Wraps
SQ210
BP135
DL295
Total640
- Senior Nationals3
Aug 31, 1974 · AAU · Wraps
SQ208.65
BP133.81
DL297.1
Total639.57
- Men's World Powerlifting Championships4
Nov 9, 1973 · IPF · Wraps
SQ210.92
BP129.27
DL285.76
Total625.96
- Men's World Powerlifting Championships4
Nov 10, 1972 · AAU · Wraps
SQ204.12
BP131.54
DL285.76
Total621.42
- Senior Nationals1
Sep 16, 1972 · AAU · Wraps
SQ204.12
BP136.08
DL283.5
Total623.69
- Senior NationalsDQ
Sep 10, 1971 · AAU · Wraps
SQ222.26
BP154.22
DL—
Total—
- Senior Nationals3
Aug 22, 1970 · AAU · Wraps
SQ226.8
BP147.42
DL294.84
Total669.05
- Senior Nationals3
Aug 29, 1969 · AAU · Wraps
SQ215.46
BP145.15
DL276.69
Total637.3
Competed against
Lifters met at the same meets, same division first.
- Vince AnelloUSA · 12 meets together887.5kg564.16 DOTS
- Walter Thomas #2USA · 8 meets together930kg603.03 DOTS
- Mike MacDonald #1USA · 6 meets together823.27kg493.95 DOTS
- Rick GauglerUSA · 5 meets together915kg619.81 DOTS
- Rickey Dale CrainUSA · 5 meets together857.29kg615.04 DOTS
- Dennis Wright #1USA · 5 meets together907.5kg586.79 DOTS
- Joseph RhodesUSA · 5 meets together752.5kg539.86 DOTS
- George CrawfordUSA · 5 meets together710kg509.37 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile