Lifter profile
Joel Ridings
43 meets from 2004 to 2016
Top 10.9 %
of ranked men, by best DOTS
Joel Ridings competed in 43 powerlifting meets between 2004 and 2016, with PA, IPF, CommonwealthPF, and 1 more. The best total, 657.5 kg (single-ply, -83 kg), was set in July 2015 at Australian Equipped National Championships, 342.5 kg more than at the first full-power meet in September 2005. With 443.87 DOTS, Joel Ridings ranks #1,421 among men in the Australia rankings and in the top 10.9% of ranked men worldwide.
272.5kg
Aug 14, 2015 · PA
175kg
Nov 19, 2016 · PA
260kg
Jan 31, 2015 · PA
657.5kg
Single-ply · -83 kg
443.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
43 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2016 | Adelaide Open IIIPA · Raw · Open | 93 kg91.8 | 160210260 | 140175185 | 160240265 | 575 | 368.16 | 1 |
| Feb 27, 2016 | Mildura OpenPA · Raw · Open | 93 kg91.3 | 165180190 | 100110115 | 170190200 | 495 | 317.79 | 3 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Open | 83 kg82.25 | 170220250 | 90130150 | 170220320 | 570 | 386.78 | 2 |
| Aug 14, 2015 | Melbourne OpenPA · Single-ply · Open | 93 kg91.65 | 240262.5272.5 | 105105170 | 245262.5262.5 | 622.5 | 398.89 | 1 |
| Jul 25, 2015 | Australian Equipped National ChampionshipsPA · Single-ply · Open | 83 kg83 | 230250257.5 | 140150155 | 230242.5252.5 | 657.5 | 443.87 | 1 |
| Jun 20, 2015 | SA OpenPA · Single-ply · Open | 93 kg87.6 | 230260260 | 145155162.5 | 230260270 | 645 | 422.88 | 1 |
| May 23, 2015 | Spartan's Cup ChallengePA · Raw · Open | 93 kg91.7 | 197.5207.5212.5 | 112.5120122.5 | 195215240 | 542.5 | 347.53 | 2 |
| Jan 31, 2015 | Mildura OpenPA · Single-ply · Open | 83 kg82.9 | 230257.5· | 145155162.5 | 230260275 | 645 | 435.73 | 1 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Single-ply · Open | 83 kg82.9 | 235252.5270 | 140152.5157.5 | 235255280 | 627.5 | 423.90 | 3 |
| Oct 18, 2014 | Matti Tikka ChallengePA · Raw · Open | 93 kg89 | 190210222.5 | 115125130 | 190232.5232.5 | 525 | 341.40 | 7 |
| Oct 11, 2014 | Murray River ChallengePA · Raw · Open | 83 kg82.6 | 180205205 | 120127.5130 | 210230240 | 542.5 | 367.23 | 2 |
| Aug 22, 2014 | Melbourne OpenPA · Raw · Open | 83 kg82.95 | 180200202.5 | 110117.5122.5 | 180220257.5 | 505 | 341.03 | 2 |
| Jul 26, 2014 | Australian Equipped Powerlifting and Bench Press ChampionshipsPA · Single-ply · Open | 83 kg82.7 | 240260260 | 145155160 | 225230255 | 625 | 422.79 | 2 |
| May 10, 2014 | SA OpenPA · Single-ply · Open | 93 kg88.6 | 250270280 | 120175175 | 230230257.5 | 647.5 | 422.03 | 1 |
| Feb 8, 2014 | Mildura OpenPA · Raw · Open | 93 kg90.7 | 195207.5220 | 112.5122.5127.5 | 205230252.5 | 577.5 | 371.97 | 1 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Single-ply · Open | 83 kg82.8 | 220240250 | 140160165 | 215240257.5 | 650 | 439.40 | 2 |
| Dec 5, 2013 | Commonwealth & Oceania ChampionshipsCommonwealthPF · Raw · Open | 83 kg82.7 | 195210210 | 110122.5· | 200212.5237.5 | 517.5 | 350.07 | 7 |
| Oct 5, 2013 | Murray River ChallengePA · Raw · Open | 83 kg82.4 | 170200200 | 110120125 | 150190217.5 | 510 | 345.71 | 1 |
| Mar 22, 2013 | Australian Raw Powerlifting and Bench Press Championships and Blind ChampionshipsPA · Raw · Open | 83 kg80.6 | 170195200 | 100110112.5 | 170200220 | 480 | 329.53 | 11 |
| Aug 28, 2012 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 83 kg81.7 | 235245245 | 125145145 | 230230230 | 600 | 408.70 | 18 |
| Jun 16, 2012 | City Vs CountryPA · Single-ply · Juniors | 83 kg83 | 235250260 | 110120150 | 235250250 | 590 | 398.30 | 1 |
| Mar 30, 2012 | Australian Raw Powerlifting and Bench Press Championships and Australian Blind ChampionshipsPA · Raw · Juniors | 83 kg81.68 | 180200210.5 | 110120125 | 200217.5230 | 537.5 | 366.18 | 2 |
| Mar 3, 2012 | Mildura OpenPA · Single-ply · Open | 83 kg82.6 | 220225250 | 135135145 | 230250250 | 600 | 406.16 | 1 |
| Nov 27, 2011 | Victorian ExtravaganzaPA · Raw · Open | 83 kg81.95 | 165185200 | 110120127.5 | 180205220 | 510 | 346.79 | 1 |
| Nov 27, 2011 | Victorian ExtravaganzaPA · Single-ply · Open | 83 kg81.8 | 235240240 | 140147.5147.5 | 230230242.5 | 630 | 428.83 | 2 |
| Oct 9, 2010 | Riverland ChallengePA · Single-ply · Juniors | 90 kg84.6 | 210220227.5 | 122.5127.5140 | 200222.5222.5 | 542.5 | 362.38 | 1 |
| Jul 24, 2010 | Australian Open Powerlifting and Bench Press Championships and Intervarsity ChampionshipsPA · Single-ply · Open | 82.5 kg82.05 | 245252.5252.5 | 140150155 | 210230250 | 630 | 428.09 | 6 |
| May 8, 2010 | Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press OpenPA · Single-ply · Juniors | 75 kg74.1 | 225235.5235.5 | 130140140 | 215235235 | 570 | 412.12 | 1 |
| Mar 14, 2010 | Adelaide ClassicPA · Single-ply · Juniors | 75 kg74.4 | 215220235.5 | 130137.5142.5 | 210227.5232.5 | 585 | 421.86 | 1 |
| Sep 7, 2009 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 82.5 kg78.7 | 230240240 | 137.5145152.5 | 210220235 | 595 | 414.30 | 12 |
| Apr 4, 2009 | Australian Junior Championships and Intervarsity Championships and Melbourne OpenPA · Single-ply · Juniors | 75 kg74.4 | 215225232.5 | 125130135 | 190205212.5 | 572.5 | 412.85 | 2 |
| Feb 21, 2009 | Country OpenPA · Single-ply · Juniors | 75 kg74.1 | 210220222.5 | 105110117.5 | 180195210 | 542.5 | 392.24 | 1 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 75 kg72.94 | 210225225 | 125132.5137.5 | 190210210 | 532.5 | 389.00 | 10 |
| Aug 19, 2008 | Australian Juniors Masters Intervarsity and ABSF Championships and Victorian OpenPA · Single-ply · Open | 75 kg72.25 | 210220220 | 125127.5130 | 190202.5207.5 | 542.5 | 398.82 | 1 |
| Jul 27, 2008 | Australian Open Bench Press Championships and Benchfest ClassicPA · Single-ply · Bench only · Open | 75 kg74 | — | 125132.5140 | — | 132.5 | 95.88 | 2 |
| Jul 26, 2008 | National Open and Blind Championships and Powerfest ClassicPA · Single-ply · Open | 75 kg73.4 | 215225225 | 125132.5137.5 | 195207.5215 | — | — | DQ |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 75 kg73.35 | 185192.5205 | 112.5120125 | 170185185 | 475 | 345.72 | 12 |
| Apr 28, 2007 | National Juniors and Masters and NSW Open and Blind ChampionshipsPA · Single-ply · Sub-Juniors | 75 kg72 | 170180185 | 110120120 | 155170190 | 460 | 338.96 | 2 |
| Mar 10, 2007 | Victorian-South Australian PL and BP Open and Murray River ChallengePA · Single-ply · Open | 75 kg74.8 | 155165· | 107.5115122.5 | 130150· | 427.5 | 307.22 | 1 |
| Dec 9, 2006 | Oceania Powerlifting & Bench Press ChampionshipsOceaniaPF · Single-ply · Sub-Juniors | 75 kg73.55 | 170177.5182.5 | 105110115 | 175185190 | 477.5 | 346.92 | 2 |
| Apr 9, 2006 | Bench Press CupPA · Single-ply · Bench only · Sub-Juniors | 67.5 kg66.95 | — | 859095 | — | 95 | 73.66 | 1 |
| Feb 18, 2006 | Early Bird PL & BP CompetitionPA · Single-ply · Open | 67.5 kg65.65 | 140152.5152.5 | 859090 | 160167.5167.5 | 385 | 302.85 | 1 |
| Dec 3, 2005 | Victorian December ExtravaganzaPA · Single-ply · Open | 67.5 kg66.85 | — | — | — | 390 | 302.71 | 2 |
| Sep 3, 2005 | Victorian ChampionshipsPA · Single-ply · Open | 67.5 kg65.15 | 105115120 | 808585 | 110120130 | 315 | 249.21 | 1 |
| Jan 1, 2004 | Australian Schools Bench Press CompetitionPA · Raw · Bench only · Under 16 | 67.5 kg64 | — | — | — | 65 | 52.12 | 5 |
- Adelaide Open III1
Nov 19, 2016 · PA · Raw
SQ160
BP175
DL240
Total575
- Mildura Open3
Feb 27, 2016 · PA · Raw
SQ180
BP115
DL200
Total495
- Commonwealth Championships2
Dec 1, 2015 · CommonwealthPF · Single-ply
SQ220
BP130
DL220
Total570
- Melbourne Open1
Aug 14, 2015 · PA · Single-ply
SQ272.5
BP105
DL245
Total622.5
- Australian Equipped National Championships1
Jul 25, 2015 · PA · Single-ply
SQ250
BP155
DL252.5
Total657.5
- SA Open1
Jun 20, 2015 · PA · Single-ply
SQ260
BP155
DL230
Total645
- Spartan's Cup Challenge2
May 23, 2015 · PA · Raw
SQ207.5
BP120
DL215
Total542.5
- Mildura Open1
Jan 31, 2015 · PA · Single-ply
SQ230
BP155
DL260
Total645
- Asia & Oceania Championships3
Dec 8, 2014 · OceaniaPF · Single-ply
SQ252.5
BP140
DL235
Total627.5
- Matti Tikka Challenge7
Oct 18, 2014 · PA · Raw
SQ210
BP125
DL190
Total525
- Murray River Challenge2
Oct 11, 2014 · PA · Raw
SQ205
BP127.5
DL210
Total542.5
- Melbourne Open2
Aug 22, 2014 · PA · Raw
SQ202.5
BP122.5
DL180
Total505
- Australian Equipped Powerlifting and Bench Press Championships2
Jul 26, 2014 · PA · Single-ply
SQ240
BP155
DL230
Total625
- SA Open1
May 10, 2014 · PA · Single-ply
SQ270
BP120
DL257.5
Total647.5
- Mildura Open1
Feb 8, 2014 · PA · Raw
SQ220
BP127.5
DL230
Total577.5
- Commonwealth & Oceania Championships2
Dec 5, 2013 · CommonwealthPF · Single-ply
SQ250
BP160
DL240
Total650
- Commonwealth & Oceania Championships7
Dec 5, 2013 · CommonwealthPF · Raw
SQ195
BP110
DL212.5
Total517.5
- Murray River Challenge1
Oct 5, 2013 · PA · Raw
SQ200
BP120
DL190
Total510
- Australian Raw Powerlifting and Bench Press Championships and Blind Championships11
Mar 22, 2013 · PA · Raw
SQ170
BP110
DL200
Total480
- World Sub-Juniors & Juniors Powerlifting Championships18
Aug 28, 2012 · IPF · Single-ply
SQ245
BP125
DL230
Total600
- City Vs Country1
Jun 16, 2012 · PA · Single-ply
SQ235
BP120
DL235
Total590
- Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships2
Mar 30, 2012 · PA · Raw
SQ200
BP120
DL217.5
Total537.5
- Mildura Open1
Mar 3, 2012 · PA · Single-ply
SQ225
BP145
DL230
Total600
- Victorian Extravaganza1
Nov 27, 2011 · PA · Raw
SQ185
BP120
DL205
Total510
- Victorian Extravaganza2
Nov 27, 2011 · PA · Single-ply
SQ240
BP147.5
DL242.5
Total630
- Riverland Challenge1
Oct 9, 2010 · PA · Single-ply
SQ220
BP122.5
DL200
Total542.5
- Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships6
Jul 24, 2010 · PA · Single-ply
SQ245
BP155
DL230
Total630
- Australian Juniors and Masters Powerlifting and Bench Press Championships and ABSF Championships and South Australian Powerlifting and Bench Press Open1
May 8, 2010 · PA · Single-ply
SQ225
BP130
DL215
Total570
- Adelaide Classic1
Mar 14, 2010 · PA · Single-ply
SQ220
BP137.5
DL227.5
Total585
- World Sub-Juniors & Juniors Powerlifting Championships12
Sep 7, 2009 · IPF · Single-ply
SQ230
BP145
DL220
Total595
- Australian Junior Championships and Intervarsity Championships and Melbourne Open2
Apr 4, 2009 · PA · Single-ply
SQ225
BP135
DL212.5
Total572.5
- Country Open1
Feb 21, 2009 · PA · Single-ply
SQ222.5
BP110
DL210
Total542.5
- World Sub-Juniors & Juniors Powerlifting Championships10
Sep 1, 2008 · IPF · Single-ply
SQ210
BP132.5
DL190
Total532.5
- Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open1
Aug 19, 2008 · PA · Single-ply
SQ210
BP130
DL202.5
Total542.5
- Australian Open Bench Press Championships and Benchfest Classic2
Jul 27, 2008 · PA · Single-ply
SQ—
BP132.5
DL—
Total132.5
- National Open and Blind Championships and Powerfest ClassicDQ
Jul 26, 2008 · PA · Single-ply
SQ—
BP137.5
DL207.5
Total—
- World Sub-Juniors & Juniors Powerlifting Championships12
Sep 3, 2007 · IPF · Single-ply
SQ192.5
BP112.5
DL170
Total475
- National Juniors and Masters and NSW Open and Blind Championships2
Apr 28, 2007 · PA · Single-ply
SQ180
BP110
DL170
Total460
- Victorian-South Australian PL and BP Open and Murray River Challenge1
Mar 10, 2007 · PA · Single-ply
SQ155
BP122.5
DL150
Total427.5
- Oceania Powerlifting & Bench Press Championships2
Dec 9, 2006 · OceaniaPF · Single-ply
SQ177.5
BP110
DL190
Total477.5
- Bench Press Cup1
Apr 9, 2006 · PA · Single-ply
SQ—
BP95
DL—
Total95
- Early Bird PL & BP Competition1
Feb 18, 2006 · PA · Single-ply
SQ140
BP85
DL160
Total385
- Victorian December Extravaganza2
Dec 3, 2005 · PA · Single-ply
SQ142.5
BP85
DL162.5
Total390
- Victorian Championships1
Sep 3, 2005 · PA · Single-ply
SQ115
BP80
DL120
Total315
- Australian Schools Bench Press Competition5
Jan 1, 2004 · PA · Raw
SQ—
BP65
DL—
Total65
Competed against
Lifters met at the same meets, same division first.
- Laurie BatesAustralia · 3 meets together740.5kg479.08 DOTS
- Ray OwenAustralia · 2 meets together745kg464.68 DOTS
- Adam RamzyCanada · 1 meet together918.5kg626.83 DOTS
- Rudolf BlackmonGuyana · 1 meet together685kg487.04 DOTS
- John MyersAustralia · 1 meet together658kg465.88 DOTS
- Malgra DowaboboNauru · 1 meet together670kg457.83 DOTS
- Riccardo CiarrocchiAustralia · 1 meet together850kg503.60 DOTS
- David JameAustralia · 3 meets together865kg522.58 DOTS
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