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Lifter profile

Joel Tan Zheng How

SingaporeMen-74 kgRawPSSPA

2 meets from 2017 to 2021

Top 30.8 %

of ranked men, by best DOTS

#451 DOTS · Singapore

Joel Tan Zheng How competed in 2 powerlifting meets between 2017 and 2021, with PS and SPA. The best total, 515 kg (raw, -74 kg), was set in October 2021 at Singapore Powerlifting Open, 160 kg more than at the first full-power meet in August 2017. With 387.81 DOTS, Joel Tan Zheng How ranks #451 among men in the Singapore rankings and in the top 30.8% of ranked men worldwide.

Squat

180kg

Oct 20, 2021 · PS

Bench press

102.5kg

Oct 20, 2021 · PS

Deadlift

232.5kg

Oct 20, 2021 · PS

Total

515kg

Raw · -74 kg

DOTS

387.81

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press60 %3/5
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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