Lifter profile
Jóhann Gylfason
17 meets from 2008 to 2025
Top 4.2 %
of ranked men, by best DOTS
Jóhann Gylfason competed in 17 powerlifting meets between 2008 and 2025, with USPA, SPF, RAW-Iceland, and 5 more. The best total, 815 kg (wraps, -120 kg), was set in June 2018 at Backyard Bash, 200.38 kg more than at the first full-power meet in March 2012. With 484.61 DOTS, Jóhann Gylfason ranks #58 among men in the Iceland rankings and in the top 4.2% of ranked men worldwide.
328.85kg
May 17, 2008 · UPA
210.92kg
May 2, 2009 · IPA
310kg
Jun 9, 2018 · RPS
815kg
Wraps · -120 kg
484.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
17 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2025 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Wraps · Open | 110 kg107 | 275275· | 180·· | 275·· | — | — | DQ |
| Feb 15, 2025 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Deadlift only · Open | 110 kg107 | — | — | 275·· | — | — | DQ |
| Feb 15, 2025 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Bench only · Open | 110 kg107 | — | 180·· | — | — | — | DQ |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Bench only · Open | 110 kg107.1 | — | 185190200 | — | 190 | 113.69 | 1 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Deadlift only · Open | 110 kg107.1 | — | — | 275290300 | 290 | 173.53 | 1 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Deadlift only · M40-44 | 110 kg107.1 | — | — | 275290300 | 290 | 173.53 | 1 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Raw · Bench only · M40-44 | 110 kg107.1 | — | 185190200 | — | 190 | 113.69 | 1 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Wraps · Open | 110 kg107.1 | 250275275 | 185190200 | 275290300 | 755 | 451.77 | 1 |
| Feb 10, 2024 | Magnus Classic Raw Powerlifting NationalsRAW-Iceland · Wraps · M40-44 | 110 kg107.1 | 250275275 | 185190200 | 275290300 | 755 | 451.77 | 1 |
| Mar 25, 2023 | Shamrock Showdown 4USPA · Raw · Deadlift only · Masters 40-44 | 110 kg107.3 | — | — | 270320320 | 270 | 161.44 | 1 |
| Jan 8, 2022 | Raleigh RuckusUSPC · Wraps · M40-44 | 110 kg106.7 | 275288305 | 180200· | 275300318 | 775 | 464.42 | 1 |
| Jan 8, 2022 | Raleigh RuckusUSPC · Wraps · Open | 110 kg106.7 | 275288305 | 180200· | 275300318 | 775 | 464.42 | 1 |
| Apr 17, 2021 | Raleigh RuckusUSPC · Wraps · Open | 110 kg108.1 | 290300· | 190205· | 300310310 | 805 | 479.95 | 1 |
| Apr 17, 2021 | Raleigh RuckusUSPC · Wraps · M40-44 | 110 kg108.1 | 290300· | 190205· | 300310310 | 805 | 479.95 | 1 |
| Nov 23, 2019 | Absolute StrengthRPS · Wraps · Pro Open | 110 kg108.64 | — | — | — | 800 | 476.06 | 2 |
| Aug 24, 2019 | North Carolina State ChampionshipUSPA · Wraps · Open | 100 kg99.5 | — | — | — | — | — | DQ |
| Jun 9, 2018 | Backyard BashRPS · Wraps · Pro Open | 110 kg108.86 | — | — | — | 815 | 484.61 | 1 |
| Aug 26, 2017 | North Carolina State ChampionshipUSPA · Wraps · Open | 125 kg114.9 | — | — | — | — | — | DQ |
| Jan 7, 2017 | 2nd Annual Raleigh RuckusUSPA · Wraps · Open | 125 kg114.9 | — | — | — | 800 | 466.34 | 1 |
| Jan 16, 2016 | Raleigh RuckusUSPA · Raw · Open | 110 kg105.9 | — | — | — | 750 | 450.78 | 1 |
| Dec 5, 2015 | Winter ChallengeSPF · Wraps · Open | 110 kg110 | — | — | — | 743.89 | 440.58 | 1 |
| Dec 6, 2014 | Winter ChallengeSPF · Wraps · Open | 100 kg96.89 | — | — | — | 716.68 | 447.35 | 1 |
| Aug 11, 2012 | North Carolina State ChampionshipsRAW · Raw · Open | 100 kg100 | 185200215 | 135150160 | 200227.5250 | 600 | 369.31 | 2 |
| Mar 17, 2012 | North Carolina State Powerlifting ChampionshipSPF · Wraps · Open | 100 kg99.79 | — | — | — | 614.62 | 378.65 | 2 |
| May 2, 2009 | Virginia State Powerlifting ChampionshipsIPA · Multi-ply · Bench only · Amateur Open | 100 kg100 | — | — | — | 210.92 | 129.82 | 1 |
| May 17, 2008 | Battle of the BeastsUPA · Multi-ply · Squat only · Open | 100 kg100 | — | — | — | 328.85 | 202.41 | 1 |
- Magnus Classic Raw Powerlifting NationalsDQ
Feb 15, 2025 · RAW-Iceland · Wraps
SQ—
BP—
DL—
Total—
- Magnus Classic Raw Powerlifting NationalsDQ
Feb 15, 2025 · RAW-Iceland · Raw
SQ—
BP—
DL—
Total—
- Magnus Classic Raw Powerlifting NationalsDQ
Feb 15, 2025 · RAW-Iceland · Raw
SQ—
BP—
DL—
Total—
- Magnus Classic Raw Powerlifting Nationals1
Feb 10, 2024 · RAW-Iceland · Raw
SQ—
BP190
DL—
Total190
- Magnus Classic Raw Powerlifting Nationals1
Feb 10, 2024 · RAW-Iceland · Raw
SQ—
BP—
DL290
Total290
- Magnus Classic Raw Powerlifting Nationals1
Feb 10, 2024 · RAW-Iceland · Raw
SQ—
BP—
DL290
Total290
- Magnus Classic Raw Powerlifting Nationals1
Feb 10, 2024 · RAW-Iceland · Raw
SQ—
BP190
DL—
Total190
- Magnus Classic Raw Powerlifting Nationals1
Feb 10, 2024 · RAW-Iceland · Wraps
SQ275
BP190
DL290
Total755
- Magnus Classic Raw Powerlifting Nationals1
Feb 10, 2024 · RAW-Iceland · Wraps
SQ275
BP190
DL290
Total755
- Shamrock Showdown 41
Mar 25, 2023 · USPA · Raw
SQ—
BP—
DL270
Total270
- Raleigh Ruckus1
Jan 8, 2022 · USPC · Wraps
SQ275
BP200
DL300
Total775
- Raleigh Ruckus1
Jan 8, 2022 · USPC · Wraps
SQ275
BP200
DL300
Total775
- Raleigh Ruckus1
Apr 17, 2021 · USPC · Wraps
SQ300
BP205
DL300
Total805
- Raleigh Ruckus1
Apr 17, 2021 · USPC · Wraps
SQ300
BP205
DL300
Total805
- Absolute Strength2
Nov 23, 2019 · RPS · Wraps
SQ300
BP200
DL300
Total800
- North Carolina State ChampionshipDQ
Aug 24, 2019 · USPA · Wraps
SQ—
BP—
DL—
Total—
- Backyard Bash1
Jun 9, 2018 · RPS · Wraps
SQ305
BP200
DL310
Total815
- North Carolina State ChampionshipDQ
Aug 26, 2017 · USPA · Wraps
SQ—
BP—
DL—
Total—
- 2nd Annual Raleigh Ruckus1
Jan 7, 2017 · USPA · Wraps
SQ300
BP200
DL300
Total800
- Raleigh Ruckus1
Jan 16, 2016 · USPA · Raw
SQ285
BP195
DL270
Total750
- Winter Challenge1
Dec 5, 2015 · SPF · Wraps
SQ272.16
BP188.24
DL283.5
Total743.89
- Winter Challenge1
Dec 6, 2014 · SPF · Wraps
SQ272.16
BP172.37
DL272.16
Total716.68
- North Carolina State Championships2
Aug 11, 2012 · RAW · Raw
SQ200
BP150
DL250
Total600
- North Carolina State Powerlifting Championship2
Mar 17, 2012 · SPF · Wraps
SQ226.8
BP149.69
DL238.14
Total614.62
- Virginia State Powerlifting Championships1
May 2, 2009 · IPA · Multi-ply
SQ—
BP210.92
DL—
Total210.92
- Battle of the Beasts1
May 17, 2008 · UPA · Multi-ply
SQ328.85
BP—
DL—
Total328.85
Competed against
Lifters met at the same meets, same division first.
- Tómas Darri ÞorsteinssonIceland · 2 meets together1,000kg568.64 DOTS
- Brad MarkowskiUSA · 1 meet together837.5kg500.77 DOTS
- James Fowler #2USA · 1 meet together825kg489.29 DOTS
- Greg RichardsonUSA · 1 meet together832.5kg487.41 DOTS
- Quintin LongUSA · 1 meet together755kg466.96 DOTS
- Tanner JohnsonUSA · 1 meet together886.77kg546.32 DOTS
- Dakota CagleUSA · 1 meet together937.5kg526.78 DOTS
- Isaiah LongUSA · 1 meet together775kg502.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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