Lifter profile

Johannes Wolkow

GermanyMen-74 kgMulti-plyWUAPPAGermanyBVDK

10 meets from 2005 to 2009

Top 20.2 %

of ranked men, by best DOTS

#1,861 DOTS · Germany

Johannes Wolkow competed in 10 powerlifting meets between 2005 and 2009, with BVDK, WUAP, and PAGermany. The best total, 540 kg (single-ply, -74 kg), was set in April 2009 at Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben, 150 kg more than at the first full-power meet in October 2005. With 412.64 DOTS, Johannes Wolkow ranks #1,861 among men in the Germany rankings and in the top 20.2% of ranked men worldwide.

Squat

220kg

Apr 25, 2009 · PAGermany

Bench press

110kg

Apr 25, 2009 · PAGermany

Deadlift

215kg

Oct 2, 2008 · WUAP

Total

540kg

Single-ply · -74 kg

DOTS

412.64

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat48 %10/21

Bench press52 %11/21

Deadlift71 %20/28

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 27, 2009	European ChampionshipsWUAP · Multi-ply · Juniors	75 kg70	200231231	100105110	200210·	505	379.33	1
Apr 25, 2009	Deutsche Meisterschaften im KDK Bankdrücken und KreuzhebenPAGermany · Single-ply · Juniors 20-23	75 kg71.7	190200220	110110115	190210215	540	399.02	1
Nov 15, 2008	Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors	67.5 kg66.7	—	—	200210220	210	163.27	1
Oct 24, 2008	Deutsche Meisterschaft Jugend/JuniorenBVDK · Single-ply · Juniors	67.5 kg66.7	190195210	100110110	195205215	500	388.73	4
Oct 2, 2008	World ChampionshipsWUAP · Multi-ply · Juniors	67.5 kg67	200210225	100107.5107.5	200210215	532.5	412.64	2
May 19, 2007	Deutsche Mannschaftsmeisterschaft der JuniorenBVDK · Single-ply · Open	67.5 kg67.5	175185192.5	92.5100105	185195200	485	373.81	3
Nov 18, 2006	1. Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Juniors	67.5 kg66.7	—	—	175190200	190	147.72	2
Nov 10, 2006	Deutsche Meisterschaft Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Juniors	75 kg68.5	177.5177.5177.5	87.595100	180190200	—	—	DQ
Oct 28, 2005	DM Jugend/Junioren KDKBVDK · Single-ply · Juniors	67.5 kg65	140150150	82.587.592.5	162.5170170	390	309.08	7
Sep 3, 2005	Frankencup KraftdreikampfBVDK · Single-ply · Deadlift only · Juniors	67.5 kg63.9	—	—	·155165	165	132.47	1

European Championships
May 27, 2009 · WUAP · Multi-ply
1
SQ
200
BP
105
DL
200
Total
505
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
Apr 25, 2009 · PAGermany · Single-ply
1
SQ
220
BP
110
DL
210
Total
540
Deutsche Meisterschaft im Kreuzheben
Nov 15, 2008 · BVDK · Single-ply
1
SQ
—
BP
—
DL
210
Total
210
Deutsche Meisterschaft Jugend/Junioren
Oct 24, 2008 · BVDK · Single-ply
4
SQ
195
BP
100
DL
205
Total
500
World Championships
Oct 2, 2008 · WUAP · Multi-ply
2
SQ
210
BP
107.5
DL
215
Total
532.5
Deutsche Mannschaftsmeisterschaft der Junioren
May 19, 2007 · BVDK · Single-ply
3
SQ
185
BP
100
DL
200
Total
485
1. Deutsche Meisterschaft im Kreuzheben
Nov 18, 2006 · BVDK · Single-ply
2
SQ
—
BP
—
DL
190
Total
190
Deutsche Meisterschaft Kraftdreikampf Jugend/Junioren
Nov 10, 2006 · BVDK · Single-ply
DQ
SQ
—
BP
95
DL
190
Total
—
DM Jugend/Junioren KDK
Oct 28, 2005 · BVDK · Single-ply
7
SQ
140
BP
87.5
DL
162.5
Total
390
Frankencup Kraftdreikampf
Sep 3, 2005 · BVDK · Single-ply
1
SQ
—
BP
—
DL
165
Total
165

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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