Lifter profile

John Almance

USAMenSingle-plyTHSPA

2 meets in 2019

Top 97.1 %

of ranked men, by best DOTS

#304,169 DOTS · USA

John Almance competed in 2 powerlifting meets in 2019, with THSPA. The best total, 215.46 kg (single-ply, -59 kg), was set in January 2019 at Seminole Invitational. With 209.21 DOTS, John Almance ranks #304,169 among men in the USA rankings and in the top 97.1% of ranked men worldwide.

Squat

79.38kg

Jan 24, 2019 · THSPA

Bench press

43.09kg

Jan 24, 2019 · THSPA

Deadlift

92.99kg

Jan 24, 2019 · THSPA

Total

215.46kg

Single-ply · -59 kg

DOTS

209.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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