Lifter profile

John Antoncew

USAMen-105 kgMulti-plyAPF

1 meet in 2009

Top 42.7 %

of ranked men, by best DOTS

#118,650 DOTS · USA

John Antoncew competed in one powerlifting meet in 2009, with APF. The best total, 592.5 kg (multi-ply, -105 kg), was set in September 2009 at Wisconsin State Meet. With 364.69 DOTS, John Antoncew ranks #118,650 among men in the USA rankings and in the top 42.7% of ranked men worldwide.

Squat

237.5kg

Sep 12, 2009 · APF

Bench press

160kg

Sep 12, 2009 · APF

Deadlift

195kg

Sep 12, 2009 · APF

Total

592.5kg

Multi-ply · -105 kg

DOTS

364.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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