Lifter profile
John Arellano
13 meets from 2013 to 2016
Top 29 %
of ranked men, by best DOTS
John Arellano competed in 13 powerlifting meets between 2013 and 2016, with THSPA. The best total, 703.07 kg (single-ply, 120+ kg), was set in March 2013 at Div 2 State Championships, 99.79 kg more than at the first full-power meet in January 2013. With 391.65 DOTS, John Arellano ranks #78,095 among men in the USA rankings and in the top 29% of ranked men worldwide.
285.76kg
Mar 23, 2013 · THSPA
167.83kg
Mar 23, 2013 · THSPA
254.01kg
Feb 8, 2014 · THSPA
703.07kg
Single-ply · 120+ kg
391.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2016 | Cougar InvitationalTHSPA · Single-ply · Boys | 124.7 kg119.98 | — | — | — | 519.36 | 298.29 | 8 |
| Jan 23, 2016 | Abilene High InvitationalTHSPA · Single-ply · Boys | 124.7 kg119.2 | — | — | — | 492.15 | 283.28 | 11 |
| Feb 19, 2015 | MerkelTHSPA · Single-ply · Boys | 124.7 kg113.4 | — | — | — | — | — | DQ |
| Feb 12, 2015 | ClydeTHSPA · Single-ply · Boys | 124.7 kg114.76 | — | — | — | 483.08 | 281.72 | 5 |
| Feb 6, 2015 | Abilene Cooper Powerlifting MeetTHSPA · Single-ply · Boys | 124.7 kg114.53 | — | — | — | 474 | 276.62 | 4 |
| Feb 8, 2014 | Malakoff InvitationalTHSPA · Single-ply · Boys | 124.7+ kg128.55 | — | — | — | 680.39 | 382.28 | 1 |
| Jan 18, 2014 | Van InvitationalTHSPA · Single-ply · Boys | 124.7+ kg128.82 | — | — | — | 630.49 | 354.01 | 2 |
| Mar 23, 2013 | Div 2 State ChampionshipsTHSPA · Single-ply · Div 2 | 124.7+ kg132.27 | — | — | — | 703.07 | 391.65 | 7 |
| Mar 7, 2013 | Reg 3 Div 2 Regional ChampionshipTHSPA · Single-ply · Boys | 124.7+ kg129.18 | — | — | — | 671.32 | 376.62 | 2 |
| Feb 21, 2013 | Iron Eagle InvitationalTHSPA · Single-ply · Boys | 124.7+ kg130.09 | — | — | — | 664.51 | 372.01 | 1 |
| Feb 16, 2013 | Chapel Hill InvitationalTHSPA · Single-ply · Boys | 124.7+ kg130.82 | — | — | — | 669.05 | 373.92 | 1 |
| Feb 7, 2013 | Panther Strength InvitationalTHSPA · Single-ply · Boys | 124.7+ kg129.73 | — | — | — | 616.89 | 345.64 | 2 |
| Jan 26, 2013 | Brownsboro Powerlifting MeetTHSPA · Single-ply · Boys | 124.7+ kg130.63 | — | — | — | 603.28 | 337.31 | 3 |
- Cougar Invitational8
Jan 29, 2016 · THSPA · Single-ply
SQ208.65
BP122.47
DL188.24
Total519.36
- Abilene High Invitational11
Jan 23, 2016 · THSPA · Single-ply
SQ190.51
BP117.93
DL183.7
Total492.15
- MerkelDQ
Feb 19, 2015 · THSPA · Single-ply
SQ195.04
BP—
DL—
Total—
- Clyde5
Feb 12, 2015 · THSPA · Single-ply
SQ188.24
BP111.13
DL183.7
Total483.08
- Abilene Cooper Powerlifting Meet4
Feb 6, 2015 · THSPA · Single-ply
SQ188.24
BP111.13
DL174.63
Total474
- Malakoff Invitational1
Feb 8, 2014 · THSPA · Single-ply
SQ263.08
BP163.29
DL254.01
Total680.39
- Van Invitational2
Jan 18, 2014 · THSPA · Single-ply
SQ254.01
BP142.88
DL233.6
Total630.49
- Div 2 State Championships7
Mar 23, 2013 · THSPA · Single-ply
SQ285.76
BP167.83
DL249.48
Total703.07
- Reg 3 Div 2 Regional Championship2
Mar 7, 2013 · THSPA · Single-ply
SQ272.16
BP149.69
DL249.48
Total671.32
- Iron Eagle Invitational1
Feb 21, 2013 · THSPA · Single-ply
SQ272.16
BP151.95
DL240.4
Total664.51
- Chapel Hill Invitational1
Feb 16, 2013 · THSPA · Single-ply
SQ272.16
BP158.76
DL238.14
Total669.05
- Panther Strength Invitational2
Feb 7, 2013 · THSPA · Single-ply
SQ249.48
BP154.22
DL213.19
Total616.89
- Brownsboro Powerlifting Meet3
Jan 26, 2013 · THSPA · Single-ply
SQ244.94
BP154.22
DL204.12
Total603.28
Competed against
Lifters met at the same meets, same division first.
- Dylan JimenezCanada · 4 meets together635kg462.05 DOTS
- Haddan StokesUSA · 4 meets together837.5kg500.23 DOTS
- Noah PerezUSA · 2 meets together672.5kg455.86 DOTS
- Jesse LunaUSA · 2 meets together700.8kg458.38 DOTS
- Wade CookstonUSA · 1 meet together823.27kg452.60 DOTS
- Willie HightsUSA · 1 meet together850.49kg458.59 DOTS
- Jose Rodriguez #2USA · 6 meets together519.36kg455.46 DOTS
- Harold CollinsUSA · 5 meets together980kg541.04 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile