Lifter profile

John Bencio-Medina

USAMen-93 kgWrapsRPS

1 meet in 2016

Top 44.1 %

of ranked men, by best DOTS

#122,842 DOTS · USA

John Bencio-Medina competed in one powerlifting meet in 2016, with RPS. The best total, 548.85 kg (wraps, -93 kg), was set in November 2016 at InsurreXtion V. With 362.14 DOTS, John Bencio-Medina ranks #122,842 among men in the USA rankings and in the top 44.1% of ranked men worldwide.

Squat

172.37kg

Nov 19, 2016 · RPS

Bench press

149.69kg

Nov 19, 2016 · RPS

Deadlift

226.8kg

Nov 19, 2016 · RPS

Total

548.85kg

Wraps · -93 kg

DOTS

362.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • InsurreXtion V

    Nov 19, 2016 · RPS · Wraps

    2
    SQ

    172.37

    BP

    149.69

    DL

    226.8

    Total

    548.85

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile