Lifter profile

John Carino

USAMen-120 kgSingle-plyTHSPA

2 meets in 2015

Top 86.1 %

of ranked men, by best DOTS

#262,451 DOTS · USA

John Carino competed in 2 powerlifting meets in 2015, with THSPA. The best total, 449.06 kg (single-ply, -120 kg), was set in January 2015 at Holland Invitational. With 270.59 DOTS, John Carino ranks #262,451 among men in the USA rankings and in the top 86.1% of ranked men worldwide.

Squat

176.9kg

Jan 29, 2015 · THSPA

Bench press

111.13kg

Feb 12, 2015 · THSPA

Deadlift

170.1kg

Jan 29, 2015 · THSPA

Total

449.06kg

Single-ply · -120 kg

DOTS

270.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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