Lifter profile
John Cato
4 meets from 2004 to 2020
Top 22.4 %
of ranked men, by best DOTS
John Cato competed in 4 powerlifting meets between 2004 and 2020, with THSPA, IPA, and USAPL. The best total, 687.19 kg (single-ply, -120 kg), was set in May 2004 at Northeast Regional Championships. With 407.00 DOTS, John Cato ranks #59,290 among men in the USA rankings and in the top 22.4% of ranked men worldwide.
254.92kg
May 15, 2004 · USAPL
177.35kg
May 15, 2004 · USAPL
254.92kg
May 15, 2004 · USAPL
687.19kg
Single-ply · -120 kg
407.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2020 | Lefors InvitationalTHSPA · Single-ply · Boys | 67.1 kg66.22 | — | — | — | 317.51 | 248.17 | 7 |
| Jan 19, 2019 | Perry Lefors InvitationalTHSPA · Single-ply · Boys | 67.1 kg60.78 | — | — | — | 247.21 | 206.47 | 4 |
| May 21, 2011 | South Jersey RumbleIPA · Multi-ply · Amateur Masters 45-49 | 125 kg122.11 | — | — | — | 641.83 | 366.50 | 1 |
| May 15, 2004 | Northeast Regional ChampionshipsUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 687.19 | 407.00 | 1 |
- Lefors Invitational7
Jan 18, 2020 · THSPA · Single-ply
SQ113.4
BP61.23
DL142.88
Total317.51
- Perry Lefors Invitational4
Jan 19, 2019 · THSPA · Single-ply
SQ92.99
BP52.16
DL102.06
Total247.21
- South Jersey Rumble1
May 21, 2011 · IPA · Multi-ply
SQ249.48
BP176.9
DL215.46
Total641.83
- Northeast Regional Championships1
May 15, 2004 · USAPL · Single-ply
SQ254.92
BP177.35
DL254.92
Total687.19
Competed against
Lifters met at the same meets, same division first.
- Christian LajaUSA · 1 meet together748.43kg538.92 DOTS
- Marty PrevetteUSA · 1 meet together929.86kg531.74 DOTS
- Braydon GarciaUSA · 2 meets together655.44kg465.53 DOTS
- Daniel AlvidrezUSA · 1 meet together861.83kg489.22 DOTS
- Jaden RodriguezUSA · 1 meet together596.47kg453.95 DOTS
- Bryan NguyenUSA · 1 meet together607.5kg454.09 DOTS
- Chris Della FaveUSA · 1 meet together1,301.81kg771.63 DOTS
- Alphonse FamianoUSA · 1 meet together1,009.24kg601.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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