Lifter profile

John Claude Ilao

New ZealandMen-66 kgRawNZPF

1 meet in 2026

Top 56.6 %

of ranked men, by best DOTS

#1,935 DOTS · New Zealand

John Claude Ilao competed in one powerlifting meet in 2026, with NZPF. The best total, 410 kg (raw, -66 kg), was set in July 2026 at Full Boar - Novice and Club Competition. With 338.98 DOTS, John Claude Ilao ranks #1,935 among men in the New Zealand rankings and in the top 56.6% of ranked men worldwide.

Squat

155kg

Jul 11, 2026 · NZPF

Bench press

70kg

Jul 11, 2026 · NZPF

Deadlift

185kg

Jul 11, 2026 · NZPF

Total

410kg

Raw · -66 kg

DOTS

338.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile