Lifter profile

John Connaughton

IrelandMen-105 kgWrapsGPC-IRL

1 meet in 2025

Top 11.4 %

of ranked men, by best DOTS

#319 DOTS · Ireland

John Connaughton competed in one powerlifting meet in 2025, with GPC-IRL. The best total, 710 kg (wraps, -105 kg), was set in March 2025 at Nationals. With 441.32 DOTS, John Connaughton ranks #319 among men in the Ireland rankings and in the top 11.4% of ranked men worldwide.

Squat

260kg

Mar 15, 2025 · GPC-IRL

Bench press

170kg

Mar 15, 2025 · GPC-IRL

Deadlift

280kg

Mar 15, 2025 · GPC-IRL

Total

710kg

Wraps · -105 kg

DOTS

441.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Nationals

    Mar 15, 2025 · GPC-IRL · Wraps

    1
    SQ

    260

    BP

    170

    DL

    280

    Total

    710

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile