Lifter profile
John Contreras
39 meets from 2016 to 2024
Top 4 %
of ranked men, by best DOTS
John Contreras competed in 39 powerlifting meets between 2016 and 2024, with THSPA, USAPL, and RPS. The best total, 557.5 kg (single-ply, -66 kg), was set in April 2024 at Collegiate Nationals, 346.58 kg more than at the first full-power meet in January 2016. With 486.41 DOTS, John Contreras ranks #9,383 among men in the USA rankings and in the top 4% of ranked men worldwide.
230kg
Jan 6, 2024 · USAPL
113.4kg
Feb 10, 2018 · THSPA
233.6kg
Feb 11, 2023 · THSPA
557.5kg
Single-ply · -66 kg
486.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
39 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2024 | Collegiate NationalsUSAPL · Single-ply · M-C | 67.5 kg63.47 | 207.5212.5220 | 102.5107.5112.5 | 220230240 | 557.5 | 449.94 | 9 |
| Jan 6, 2024 | TSS ROOKIE RIOTUSAPL · Single-ply · M-T3 | 67.5 kg61.5 | 212.5220230 | 100107.5112.5 | 185197.5207.5 | 535 | 442.62 | 1 |
| Mar 24, 2023 | Boys State MeetTHSPA · Unlimited · Boys | 55.7 kg54.79 | — | — | — | 532.97 | 486.41 | 3 |
| Mar 7, 2023 | Boys Region 5 Division 2THSPA · Unlimited · Boys | 55.7 kg54.79 | — | — | — | 530.7 | 484.34 | 1 |
| Feb 25, 2023 | Barbender BashTHSPA · Unlimited · Boys | 55.7 kg55.38 | — | — | — | 510.29 | 461.26 | 1 |
| Feb 16, 2023 | Kenedy Powerlifting Invitational 2THSPA · Unlimited · Boys | 59.8 kg57.61 | — | — | — | 537.51 | 469.41 | 1 |
| Feb 11, 2023 | Beeville InvitationalTHSPA · Unlimited · Boys | 59.8 kg58.6 | — | — | — | 537.51 | 462.67 | 1 |
| Feb 4, 2023 | 12th Annual Orange Grove InvitationalTHSPA · Unlimited · Boys | 59.8 kg57.97 | — | — | — | 530.7 | 461.00 | 1 |
| Jan 14, 2023 | Bishop Invitational 3THSPA · Unlimited · Boys | 59.8 kg57.61 | — | — | — | 528.44 | 461.49 | 2 |
| Jan 5, 2023 | Iron Tiger InvitationalTHSPA · Unlimited · Boys | 59.8 kg57.79 | — | — | — | 505.76 | 440.50 | 1 |
| Mar 26, 2022 | Boys State MeetTHSPA · Single-ply · Boys | 55.7 kg54.66 | — | — | — | — | — | DQ |
| Mar 11, 2022 | Boys Region 5 Division 2THSPA · Single-ply · Boys | 55.7 kg55.52 | — | — | — | 467.2 | 421.37 | 2 |
| Feb 26, 2022 | Odem Owls Last Qualifying MeetTHSPA · Single-ply · Boys | 55.7 kg55.43 | — | — | — | 467.2 | 421.97 | 1 |
| Feb 12, 2022 | Trojan Invitational MeetTHSPA · Single-ply · Boys | 55.7 kg55.79 | — | — | — | 462.66 | 415.48 | 1 |
| Feb 5, 2022 | 11TH ANNUAL ORANGE GROVE INVITATIONALTHSPA · Single-ply · Boys | 55.7 kg55.61 | — | — | — | 455.86 | 410.55 | 2 |
| Jan 29, 2022 | 4th Annual Tuloso-Midway InvitationalTHSPA · Single-ply · Boys | 55.7 kg55.52 | — | — | — | — | — | DQ |
| Jan 8, 2022 | Bobcat ClassicTHSPA · Single-ply · Boys | 59.8 kg57.52 | — | — | — | 462.66 | 404.58 | 1 |
| Mar 6, 2021 | Boys Region 5 Division 2THSPA · Single-ply · Boys | 59.8 kg58.69 | — | — | — | 446.79 | 384.08 | 6 |
| Feb 27, 2021 | Goliad BoysTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 439.98 | 372.02 | 1 |
| Jan 28, 2021 | Mustang Powerlifting Meet 4THSPA · Single-ply · Boys | 59.8 kg59 | — | — | — | 444.52 | 380.45 | 1 |
| Jan 14, 2021 | Iron Tiger Dual Meet 2THSPA · Single-ply · Boys | 59.8 kg59.24 | — | — | — | 428.64 | 365.62 | 2 |
| Jan 9, 2021 | Bobcat ClassicTHSPA · Single-ply · Boys | 59.8 kg59.65 | — | — | — | 426.38 | 361.62 | 2 |
| Mar 13, 2020 | Boys Region 5 Division 2THSPA · Single-ply · Boys | 59.8 kg57.7 | — | — | — | 430.91 | 375.81 | 7 |
| Feb 29, 2020 | Brush Country Classic Last Boys QualifierTHSPA · Single-ply · Boys | 59.8 kg56.43 | — | — | — | 408.23 | 362.94 | 2 |
| Feb 22, 2020 | Trojan Invitational-BoysTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 417.3 | 352.85 | 4 |
| Feb 8, 2020 | EC Hornet InvitationalTHSPA · Single-ply · Boys | 59.8 kg56.97 | — | — | — | 396.89 | 349.95 | 7 |
| Feb 1, 2020 | Mathis Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg57.61 | — | — | — | 392.36 | 342.65 | 4 |
| Jan 25, 2020 | 3rd Annual Tuloso-Midway Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg57.7 | — | — | — | 376.48 | 328.34 | 6 |
| Jan 18, 2020 | Brush Country ClassicTHSPA · Single-ply · Boys | 59.8 kg58.51 | — | — | — | 365.14 | 314.71 | 5 |
| Jan 11, 2020 | Calhoun Bayou BrawlTHSPA · Single-ply · Boys | 59.8 kg58.15 | — | — | — | 349.27 | 302.60 | 4 |
| Feb 23, 2018 | Valley View Boys Regional QualifierTHSPA · Single-ply · Boys | 82.1 kg81.28 | — | — | — | — | — | DQ |
| Feb 10, 2018 | 2nd Annual Eagle Strong InvitationalTHSPA · Single-ply · Boys | 89.8 kg82.46 | — | — | — | 464.93 | 315.03 | 2 |
| Jan 27, 2018 | Idea Quest 2nd Annual Powerlifting MeetTHSPA · Single-ply · Boys | 82.1 kg81.1 | — | — | — | 437.72 | 299.43 | 4 |
| Jan 20, 2018 | Donna North InvitationalTHSPA · Single-ply · Boys | 82.1 kg81.1 | — | — | — | 433.18 | 296.32 | 11 |
| Jan 13, 2018 | Edinburg C.I.S.D Power Lifting MeetTHSPA · Single-ply · Boys | 82.1 kg80.1 | — | — | — | 399.16 | 275.04 | 11 |
| Nov 12, 2016 | Autumn ApocalypseRPS · Raw · Amateur Teen 18-19 | 67.5 kg65.77 | — | — | — | 437.72 | 343.86 | 1 |
| Feb 27, 2016 | Raymondville InvitationalTHSPA · Single-ply · Boys | 82.1 kg77.84 | — | — | — | 247.21 | 173.28 | 9 |
| Feb 6, 2016 | 3rd Annual Edcouch Elsa Powerlifting MeetTHSPA · Single-ply · Boys | 82.1 kg75.98 | — | — | — | 229.06 | 162.99 | 15 |
| Jan 30, 2016 | Brownsville Lopez Invitational BoysTHSPA · Single-ply · Boys | 82.1 kg77.25 | — | — | — | 210.92 | 148.54 | 15 |
- Collegiate Nationals9
Apr 11, 2024 · USAPL · Single-ply
SQ220
BP107.5
DL230
Total557.5
- TSS ROOKIE RIOT1
Jan 6, 2024 · USAPL · Single-ply
SQ230
BP107.5
DL197.5
Total535
- Boys State Meet3
Mar 24, 2023 · THSPA · Unlimited
SQ210.92
BP111.13
DL210.92
Total532.97
- Boys Region 5 Division 21
Mar 7, 2023 · THSPA · Unlimited
SQ206.38
BP104.33
DL219.99
Total530.7
- Barbender Bash1
Feb 25, 2023 · THSPA · Unlimited
SQ197.31
BP92.99
DL219.99
Total510.29
- Kenedy Powerlifting Invitational 21
Feb 16, 2023 · THSPA · Unlimited
SQ206.38
BP106.59
DL224.53
Total537.51
- Beeville Invitational1
Feb 11, 2023 · THSPA · Unlimited
SQ206.38
BP97.52
DL233.6
Total537.51
- 12th Annual Orange Grove Invitational1
Feb 4, 2023 · THSPA · Unlimited
SQ206.38
BP95.25
DL229.06
Total530.7
- Bishop Invitational 32
Jan 14, 2023 · THSPA · Unlimited
SQ208.65
BP92.99
DL226.8
Total528.44
- Iron Tiger Invitational1
Jan 5, 2023 · THSPA · Unlimited
SQ199.58
BP88.45
DL217.72
Total505.76
- Boys State MeetDQ
Mar 26, 2022 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Boys Region 5 Division 22
Mar 11, 2022 · THSPA · Single-ply
SQ181.44
BP83.91
DL201.85
Total467.2
- Odem Owls Last Qualifying Meet1
Feb 26, 2022 · THSPA · Single-ply
SQ176.9
BP83.91
DL206.38
Total467.2
- Trojan Invitational Meet1
Feb 12, 2022 · THSPA · Single-ply
SQ179.17
BP83.91
DL199.58
Total462.66
- 11TH ANNUAL ORANGE GROVE INVITATIONAL2
Feb 5, 2022 · THSPA · Single-ply
SQ179.17
BP79.38
DL197.31
Total455.86
- 4th Annual Tuloso-Midway InvitationalDQ
Jan 29, 2022 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Bobcat Classic1
Jan 8, 2022 · THSPA · Single-ply
SQ183.7
BP81.65
DL197.31
Total462.66
- Boys Region 5 Division 26
Mar 6, 2021 · THSPA · Single-ply
SQ170.1
BP79.38
DL197.31
Total446.79
- Goliad Boys1
Feb 27, 2021 · THSPA · Single-ply
SQ174.63
BP72.57
DL192.78
Total439.98
- Mustang Powerlifting Meet 41
Jan 28, 2021 · THSPA · Single-ply
SQ174.63
BP81.65
DL188.24
Total444.52
- Iron Tiger Dual Meet 22
Jan 14, 2021 · THSPA · Single-ply
SQ174.63
BP70.31
DL183.7
Total428.64
- Bobcat Classic2
Jan 9, 2021 · THSPA · Single-ply
SQ165.56
BP77.11
DL183.7
Total426.38
- Boys Region 5 Division 27
Mar 13, 2020 · THSPA · Single-ply
SQ165.56
BP70.31
DL195.04
Total430.91
- Brush Country Classic Last Boys Qualifier2
Feb 29, 2020 · THSPA · Single-ply
SQ149.69
BP68.04
DL190.51
Total408.23
- Trojan Invitational-Boys4
Feb 22, 2020 · THSPA · Single-ply
SQ158.76
BP68.04
DL190.51
Total417.3
- EC Hornet Invitational7
Feb 8, 2020 · THSPA · Single-ply
SQ151.95
BP65.77
DL179.17
Total396.89
- Mathis Powerlifting Meet4
Feb 1, 2020 · THSPA · Single-ply
SQ147.42
BP70.31
DL174.63
Total392.36
- 3rd Annual Tuloso-Midway Powerlifting Meet6
Jan 25, 2020 · THSPA · Single-ply
SQ145.15
BP61.23
DL170.1
Total376.48
- Brush Country Classic5
Jan 18, 2020 · THSPA · Single-ply
SQ140.61
BP65.77
DL158.76
Total365.14
- Calhoun Bayou Brawl4
Jan 11, 2020 · THSPA · Single-ply
SQ138.35
BP56.7
DL154.22
Total349.27
- Valley View Boys Regional QualifierDQ
Feb 23, 2018 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- 2nd Annual Eagle Strong Invitational2
Feb 10, 2018 · THSPA · Single-ply
SQ192.78
BP113.4
DL158.76
Total464.93
- Idea Quest 2nd Annual Powerlifting Meet4
Jan 27, 2018 · THSPA · Single-ply
SQ183.7
BP104.33
DL149.69
Total437.72
- Donna North Invitational11
Jan 20, 2018 · THSPA · Single-ply
SQ170.1
BP104.33
DL158.76
Total433.18
- Edinburg C.I.S.D Power Lifting Meet11
Jan 13, 2018 · THSPA · Single-ply
SQ158.76
BP97.52
DL142.88
Total399.16
- Autumn Apocalypse1
Nov 12, 2016 · RPS · Raw
SQ142.88
BP99.79
DL195.04
Total437.72
- Raymondville Invitational9
Feb 27, 2016 · THSPA · Single-ply
SQ90.72
BP54.43
DL102.06
Total247.21
- 3rd Annual Edcouch Elsa Powerlifting Meet15
Feb 6, 2016 · THSPA · Single-ply
SQ83.91
BP49.9
DL95.25
Total229.06
- Brownsville Lopez Invitational Boys15
Jan 30, 2016 · THSPA · Single-ply
SQ79.38
BP45.36
DL86.18
Total210.92
Competed against
Lifters met at the same meets, same division first.
- Juventino GuerreroUSA · 4 meets together692.5kg508.14 DOTS
- Caleb De La CerdaUSA · 4 meets together505.76kg454.19 DOTS
- Sammy RonjeUSA · 3 meets together573.79kg491.30 DOTS
- Dorian RamirezUSA · 3 meets together535.24kg486.25 DOTS
- Weston HillUSA · 2 meets together647.5kg522.93 DOTS
- Tyler Morrow #1USA · 2 meets together610kg522.08 DOTS
- Felipe GarzaUSA · 2 meets together532.5kg512.36 DOTS
- Justin FigueroaUSA · 2 meets together591.94kg509.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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