Lifter profile

John Cooper#3

USAMen-105 kgRawRAW

16 meets from 2015 to 2026

John Cooper competed in 16 powerlifting meets between 2015 and 2026, with RAW. Best competition lifts: bench press 165 kg and deadlift 210 kg.

Squat

—

Bench press

165kg

Aug 8, 2026 · RAW

Deadlift

210kg

Oct 28, 2021 · RAW

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press88 %42/48

Deadlift100 %24/24

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Meet history

16 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 8, 2026	Southern OpenRAW · Raw · Bench only · Open	100 kg98.8	—	—	—	165	102.10	1
Aug 8, 2026	Southern OpenRAW · Raw · Bench only · Masters 50-54	100 kg98.8	—	—	—	165	102.10	1
Jul 11, 2026	Fitness Warehouse Bench and Curl ChampionshipsRAW · Raw · Bench only · Masters 50-54	100 kg99.3	—	—	—	162.5	100.33	1
Jul 11, 2026	Fitness Warehouse Bench and Curl ChampionshipsRAW · Raw · Bench only · Open	100 kg99.3	—	—	—	162.5	100.33	1
Apr 11, 2025	Masters NationalsRAW · Raw · Bench only · Masters 50-54	100 kg98	—	—	—	145	90.05	1
Oct 28, 2021	Single Lift WorldsRAW · Raw · Push-pull · Open	100 kg98.2	—	142.5150155	182.5202.5210	365	226.46	1
Oct 28, 2021	Single Lift WorldsRAW · Raw · Push-pull · Masters 45-49	100 kg98.2	—	142.5150155	182.5202.5210	365	226.46	1
Aug 20, 2021	Southern OpenRAW · Raw · Push-pull · Masters 45-49	90 kg89.18	—	137.5145150	185195205	350	227.36	1
Aug 20, 2021	Southern OpenRAW · Raw · Push-pull · Open	90 kg89.18	—	137.5145150	185195205	350	227.36	1
Mar 7, 2020	NC State ChampionshipsRAW · Raw · Bench only · Masters 45-49	90 kg89.5	—	130137.5142.5	—	142.5	92.40	2
Feb 22, 2020	USA ChampionshipsRAW · Raw · Bench only · Open	100 kg100	—	130137.5142.5	—	142.5	87.71	1
Mar 30, 2019	Battle of the BorderRAW · Raw · Push-pull · Open	90 kg89.45	—	125137.5140	165175182.5	322.5	209.18	2
Mar 30, 2019	Battle of the BorderRAW · Raw · Push-pull · Masters 40-44	90 kg89.45	—	125137.5140	165175182.5	322.5	209.18	1
May 19, 2018	American ChallengeRAW · Raw · Bench only · Masters 40-44	90 kg88.18	—	132.5142142.5	—	142.5	93.11	1
May 19, 2018	American ChallengeRAW · Raw · Bench only · Open	90 kg88.18	—	132.5142142.5	—	142.5	93.11	4
Mar 24, 2018	Battle of the BorderRAW · Raw · Bench only · Open	100 kg94.2	—	135145152.5	—	145	91.69	1
Mar 24, 2018	Battle of the BorderRAW · Raw · Bench only · Masters 40-44	100 kg94.2	—	135145152.5	—	145	91.69	1
Feb 3, 2018	NC State ChampionshipsRAW · Raw · Bench only · Masters 40-44	90 kg89.6	—	—	—	150	97.21	1
Oct 5, 2017	World ChampionshipsRAW · Raw · Bench only · Masters 40-44	90 kg89.86	—	—	—	147.5	95.45	1
Oct 5, 2017	World ChampionshipsRAW · Raw · Bench only · Open	90 kg89.86	—	—	—	147.5	95.45	4
Oct 6, 2016	World ChampionshipsRAW · Raw · Bench only · Masters 40-44	90 kg89.36	—	—	—	142.5	92.47	1
Oct 6, 2016	World ChampionshipsRAW · Raw · Bench only · Open	90 kg89.36	—	—	—	142.5	92.47	1
Sep 10, 2016	Fall Festival of PowerRAW · Raw · Bench only · Masters 40-44	100 kg92.71	—	130142.5147.5	—	147.5	93.99	1
Jun 11, 2016	American ChallengeRAW · Raw · Bench only · Masters 40-44	90 kg89.18	—	137.5140142.5	—	142.5	92.57	1
Nov 21, 2015	OBX OpenRAW · Raw · Push-pull · Masters 40-44	90 kg88.99	—	125140142.5	165175185	327.5	212.98	1
Nov 21, 2015	OBX OpenRAW · Raw · Push-pull · Open	90 kg88.99	—	125140142.5	165175185	327.5	212.98	1

Southern Open
Aug 8, 2026 · RAW · Raw
1
SQ
—
BP
165
DL
—
Total
165
Southern Open
Aug 8, 2026 · RAW · Raw
1
SQ
—
BP
165
DL
—
Total
165
Fitness Warehouse Bench and Curl Championships
Jul 11, 2026 · RAW · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
Fitness Warehouse Bench and Curl Championships
Jul 11, 2026 · RAW · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
Masters Nationals
Apr 11, 2025 · RAW · Raw
1
SQ
—
BP
145
DL
—
Total
145
Single Lift Worlds
Oct 28, 2021 · RAW · Raw
1
SQ
—
BP
155
DL
210
Total
365
Single Lift Worlds
Oct 28, 2021 · RAW · Raw
1
SQ
—
BP
155
DL
210
Total
365
Southern Open
Aug 20, 2021 · RAW · Raw
1
SQ
—
BP
145
DL
205
Total
350
Southern Open
Aug 20, 2021 · RAW · Raw
1
SQ
—
BP
145
DL
205
Total
350
NC State Championships
Mar 7, 2020 · RAW · Raw
2
SQ
—
BP
142.5
DL
—
Total
142.5
USA Championships
Feb 22, 2020 · RAW · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
Battle of the Border
Mar 30, 2019 · RAW · Raw
2
SQ
—
BP
140
DL
182.5
Total
322.5
Battle of the Border
Mar 30, 2019 · RAW · Raw
1
SQ
—
BP
140
DL
182.5
Total
322.5
American Challenge
May 19, 2018 · RAW · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
American Challenge
May 19, 2018 · RAW · Raw
4
SQ
—
BP
142.5
DL
—
Total
142.5
Battle of the Border
Mar 24, 2018 · RAW · Raw
1
SQ
—
BP
145
DL
—
Total
145
Battle of the Border
Mar 24, 2018 · RAW · Raw
1
SQ
—
BP
145
DL
—
Total
145
NC State Championships
Feb 3, 2018 · RAW · Raw
1
SQ
—
BP
150
DL
—
Total
150
World Championships
Oct 5, 2017 · RAW · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
World Championships
Oct 5, 2017 · RAW · Raw
4
SQ
—
BP
147.5
DL
—
Total
147.5
World Championships
Oct 6, 2016 · RAW · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
World Championships
Oct 6, 2016 · RAW · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
Fall Festival of Power
Sep 10, 2016 · RAW · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
American Challenge
Jun 11, 2016 · RAW · Raw
1
SQ
—
BP
142.5
DL
—
Total
142.5
OBX Open
Nov 21, 2015 · RAW · Raw
1
SQ
—
BP
142.5
DL
185
Total
327.5
OBX Open
Nov 21, 2015 · RAW · Raw
1
SQ
—
BP
142.5
DL
185
Total
327.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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