Lifter profile

John Dale

USAMen120+ kgRawSPFUSPF

3 meets from 1984 to 2012

Top 56.5 %

of ranked men, by best DOTS

#161,031 DOTS · USA

John Dale competed in 3 powerlifting meets between 1984 and 2012, with USPF and SPF. The best total, 439.98 kg (single-ply, -74 kg), was set in November 1984 at Lexington Open. With 339.11 DOTS, John Dale ranks #161,031 among men in the USA rankings and in the top 56.5% of ranked men worldwide.

Squat

142.88kg

Nov 1, 1984 · USPF

Bench press

206.38kg

Nov 10, 2012 · SPF

Deadlift

192.78kg

Nov 1, 1984 · USPF

Total

439.98kg

Single-ply · -74 kg

DOTS

339.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 10, 2012	Record BreakersSPF · Raw · Bench only · Juniors	140+ kg168.74	—	—	—	206.38	107.61	1
Nov 1, 1984	Lexington OpenUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	439.98	339.11	5
May 1, 1984	Kentucky StateUSPF · Single-ply · Open	67.5 kg67.5	—	—	—	—	—	DQ

Record Breakers
Nov 10, 2012 · SPF · Raw
1
SQ
—
BP
206.38
DL
—
Total
206.38
Lexington Open
Nov 1, 1984 · USPF · Single-ply
5
SQ
142.88
BP
104.33
DL
192.78
Total
439.98
Kentucky State
May 1, 1984 · USPF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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