Lifter profile

John Dec

USAMen120+ kgRawRPSUSPA

6 meets from 2018 to 2023

John Dec competed in 6 powerlifting meets between 2018 and 2023, with RPS and USPA. Best competition lifts: bench press 242.67 kg.

Squat

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Bench press

242.67kg

Oct 19, 2019 · RPS

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 1, 2023	Godzilla SmashRPS · Raw · Bench only · Pro Open	140 kg128.82	—	—	—	224.53	126.07	1
Oct 9, 2021	Greater W.N.Y. Bench and Deadlift ChampionshipsRPS · Raw · Bench only · Amateur Open	140 kg132.45	—	—	—	226.8	126.29	1
Oct 19, 2019	Greater Buffalo Bench & Deadlift ChampionshipsRPS · Raw · Bench only · Amateur Open	125 kg122.47	—	—	—	242.67	138.44	1
Aug 24, 2019	Rochester PowerfestUSPA · Raw · Bench only · Open	125 kg121.6	—	—	—	230	131.51	1
Nov 17, 2018	New York State Powerlifting ChampionshipsUSPA · Raw · Bench only · Open	125 kg121.4	—	—	—	230	131.59	1
May 19, 2018	Western New York Powerlifting ChampionshipsUSPA · Raw · Bench only · Open	125 kg123.2	—	—	—	227.5	129.53	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.