Lifter profile
John Delgado
12 meets from 2011 to 2026
Top 39.5 %
of ranked men, by best DOTS
John Delgado competed in 12 powerlifting meets between 2011 and 2026, with THSPA, SPF, and USAPL. The best total, 487.61 kg (wraps, -74 kg), was set in April 2014 at Georgetown Classic, 62.59 kg more than at the first full-power meet in January 2011. With 370.57 DOTS, John Delgado ranks #109,296 among men in the USA rankings and in the top 39.5% of ranked men worldwide.
165.56kg
Apr 12, 2014 · SPF
122.47kg
Apr 12, 2014 · SPF
199.58kg
Apr 12, 2014 · SPF
487.61kg
Wraps · -74 kg
370.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Region 3 Division 1 ChampionshipTHSPA · Unlimited · Boys | 59.8 kg59.87 | — | — | — | — | — | DQ |
| Feb 19, 2026 | Newman Smith Powerlifting MeetTHSPA · Unlimited · Boys | 59.8 kg59.78 | — | — | — | 437.72 | 370.57 | 1 |
| Feb 7, 2026 | Lion Liftoff 26THSPA · Unlimited · Boys | 59.8 kg59.78 | — | — | — | 426.38 | 360.97 | 1 |
| Jan 15, 2026 | CFB QuadTHSPA · Unlimited · Boys | 59.8 kg59.74 | — | — | — | 419.57 | 355.40 | 1 |
| Jan 8, 2026 | CFB League Meet 1THSPA · Unlimited · Boys | 59.8 kg58.51 | — | — | — | 374.21 | 322.52 | 1 |
| Feb 20, 2025 | Leopard Last QualifierTHSPA · Unlimited · Boys | 59.8 kg59.6 | — | — | — | 371.95 | 315.68 | 5 |
| Feb 8, 2025 | Lion LiftoffTHSPA · Unlimited · Boys | 59.8 kg59.74 | — | — | — | 358.34 | 303.54 | 2 |
| Jan 22, 2025 | Royse City Boys Powerlifting MeetTHSPA · Unlimited · Boys | 59.8 kg58.51 | — | — | — | 351.53 | 302.98 | 3 |
| Jan 18, 2025 | Princeton Boys Invitational MeetTHSPA · Unlimited · Boys | 67.1 kg62.14 | — | — | — | 312.98 | 256.81 | 26 |
| Feb 17, 2024 | Ranchview InvitaionalTHSPA · Unlimited · Boys | 55.7 kg55.34 | — | — | — | 167.83 | 151.80 | 2 |
| Apr 12, 2014 | Georgetown ClassicSPF · Wraps · Open | 75 kg72.85 | — | — | — | 487.61 | 356.50 | 2 |
| Jan 1, 2011 | State Powerlifting Bench Press ChampionshipsUSAPL · Raw · MR-O | 67.5 kg67.5 | 51.26125.19135.17 | 107.5110.22117.48 | 162.39167.38172.37 | 425.02 | 327.58 | 3 |
- Region 3 Division 1 ChampionshipDQ
Mar 7, 2026 · THSPA · Unlimited
SQ151.95
BP97.52
DL—
Total—
- Newman Smith Powerlifting Meet1
Feb 19, 2026 · THSPA · Unlimited
SQ161.03
BP97.52
DL179.17
Total437.72
- Lion Liftoff 261
Feb 7, 2026 · THSPA · Unlimited
SQ151.95
BP90.72
DL183.7
Total426.38
- CFB Quad1
Jan 15, 2026 · THSPA · Unlimited
SQ158.76
BP90.72
DL170.1
Total419.57
- CFB League Meet 11
Jan 8, 2026 · THSPA · Unlimited
SQ129.27
BP86.18
DL158.76
Total374.21
- Leopard Last Qualifier5
Feb 20, 2025 · THSPA · Unlimited
SQ127.01
BP86.18
DL158.76
Total371.95
- Lion Liftoff2
Feb 8, 2025 · THSPA · Unlimited
SQ124.74
BP83.91
DL149.69
Total358.34
- Royse City Boys Powerlifting Meet3
Jan 22, 2025 · THSPA · Unlimited
SQ129.27
BP77.11
DL145.15
Total351.53
- Princeton Boys Invitational Meet26
Jan 18, 2025 · THSPA · Unlimited
SQ108.86
BP83.91
DL120.2
Total312.98
- Ranchview Invitaional2
Feb 17, 2024 · THSPA · Unlimited
SQ97.52
BP58.97
DL11.34
Total167.83
- Georgetown Classic2
Apr 12, 2014 · SPF · Wraps
SQ165.56
BP122.47
DL199.58
Total487.61
- State Powerlifting Bench Press Championships3
Jan 1, 2011 · USAPL · Raw
SQ135.17
BP117.48
DL172.37
Total425.02
Competed against
Lifters met at the same meets, same division first.
- James TaylorUSA · 2 meets together596.47kg467.14 DOTS
- Josiah SmithUSA · 2 meets together594.21kg465.84 DOTS
- Damian AshUSA · 2 meets together476.27kg457.08 DOTS
- Nathan VargasUSA · 2 meets together585.13kg456.83 DOTS
- Kayden SimmsUSA · 2 meets together523.9kg455.54 DOTS
- Eli OchoaUSA · 1 meet together694kg586.81 DOTS
- Kaden ErskineUSA · 1 meet together625.96kg491.23 DOTS
- Brian DelgadoArgentina · 1 meet together672.5kg455.55 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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