Lifter profile
John Dias
6 meets from 1984 to 2025
Top 39 %
of ranked men, by best DOTS
John Dias competed in 6 powerlifting meets between 1984 and 2025, with USPC, USPF, THSPA, and 1 more. The best total, 571 kg (raw, -93 kg), was set in October 2024 at Monsters of Mayhem 2. With 371.52 DOTS, John Dias ranks #107,703 among men in the USA rankings and in the top 39% of ranked men worldwide.
362.87kg
Nov 22, 1987 · USPF
217.72kg
Nov 22, 1987 · USPF
272.16kg
Nov 22, 1987 · USPF
571kg
Raw · -93 kg
371.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 2025 | Pacific Regional ChampionshipUSPC · Raw · J20-23 | 90 kg89.6 | 200213227 | 127139· | 211222229 | 562 | 364.21 | 2 |
| Oct 26, 2024 | Monsters of Mayhem 2USPC · Raw · Open | 90 kg88.9 | 200200215 | 127140145 | 205216231 | 571 | 371.52 | 1 |
| Feb 11, 2023 | 18th Annual Tiger Powerlifting MeetTHSPA · Unlimited · Boys | 74.8 kg71.94 | — | — | — | 435.45 | 321.05 | 5 |
| Nov 22, 1987 | Atlantic States OpenUSPF · Single-ply · Open | 125+ kg— | — | — | — | 852.75 | — | 1 |
| Dec 8, 1984 | Eastern States Novice MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | — | — | DQ |
| Aug 26, 1984 | Billy Woods Wharf Open BenchUSA-UA · Raw · Bench only · Open | 90.7+ kg— | — | — | — | 156.49 | — | 3 |
- Pacific Regional Championship2
Apr 5, 2025 · USPC · Raw
SQ213
BP127
DL222
Total562
- Monsters of Mayhem 21
Oct 26, 2024 · USPC · Raw
SQ215
BP140
DL216
Total571
- 18th Annual Tiger Powerlifting Meet5
Feb 11, 2023 · THSPA · Unlimited
SQ165.56
BP97.52
DL172.37
Total435.45
- Atlantic States Open1
Nov 22, 1987 · USPF · Single-ply
SQ362.87
BP217.72
DL272.16
Total852.75
- Eastern States Novice MeetDQ
Dec 8, 1984 · USPF · Single-ply
SQ290.3
BP—
DL—
Total—
- Billy Woods Wharf Open Bench3
Aug 26, 1984 · USA-UA · Raw
SQ—
BP156.49
DL—
Total156.49
Competed against
Lifters met at the same meets, same division first.
- Alejandro Arroyo-PalmaUSA · 1 meet together691.73kg496.94 DOTS
- Russ Barlow #1USA · 1 meet together985kg540.07 DOTS
- Ray ForemanUSA · 1 meet together857.29kg485.87 DOTS
- David StanleyUSA · 1 meet together807.39kg457.59 DOTS
- Shawn TaylorUSA · 2 meets together837kg515.41 DOTS
- Michael MariUSA · 2 meets together789.25kg485.80 DOTS
- Butch BarrowsUSA · 2 meets together750.7kg485.40 DOTS
- Robert DeeUSA · 2 meets together821kg465.31 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile