Lifter profile
John Diaz Decaro
3 meets from 2019 to 2023
Top 43.9 %
of ranked men, by best DOTS
John Diaz Decaro competed in 3 powerlifting meets between 2019 and 2023, with USAPL. The best total, 577.5 kg (raw, -105 kg), was set in November 2023 at Underground Showdown, 12.5 kg more than at the first full-power meet in December 2019. With 362.34 DOTS, John Diaz Decaro ranks #122,492 among men in the USA rankings and in the top 43.9% of ranked men worldwide.
205kg
Nov 19, 2023 · USAPL
137.5kg
Dec 14, 2019 · USAPL
237.5kg
Nov 19, 2023 · USAPL
577.5kg
Raw · -105 kg
362.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 19, 2023 | Underground ShowdownUSAPL · Raw · MR-M1a | 100 kg95.8 | 185192.5205 | 127.5135140 | 212.5225237.5 | 577.5 | 362.34 | 1 |
| Aug 5, 2023 | STS Sunset ShowdownUSAPL · Raw · MR-O | 100 kg94 | 177.5192.5200 | 120130137.5 | 207.5215225 | 555 | 351.32 | 1 |
| Dec 14, 2019 | Annapolis Holiday ClassicUSAPL · Raw · MR-O | 93 kg91.7 | 177.5187.5197.5 | 120127.5137.5 | 207.5217.5230 | 565 | 361.95 | 1 |
- Underground Showdown1
Nov 19, 2023 · USAPL · Raw
SQ205
BP135
DL237.5
Total577.5
- STS Sunset Showdown1
Aug 5, 2023 · USAPL · Raw
SQ200
BP130
DL225
Total555
- Annapolis Holiday Classic1
Dec 14, 2019 · USAPL · Raw
SQ197.5
BP137.5
DL230
Total565
Competed against
Lifters met at the same meets, same division first.
- Matthew CumminsUSA · 1 meet together757.5kg450.04 DOTS
- Dan Jonathan SanidadUSA · 1 meet together737.5kg479.30 DOTS
- Johnathan CarrilloUSA · 1 meet together700kg478.16 DOTS
- Ivan Vega #1USA · 1 meet together695kg470.79 DOTS
- Mitchell CrosbyUSA · 1 meet together867.5kg493.43 DOTS
- Jacob TolentinoUSA · 1 meet together907.5kg485.11 DOTS
- Patrick LeUSA · 1 meet together620kg481.97 DOTS
- Hector HernandezUSA · 1 meet together722.5kg474.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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