Lifter profile

John Elenbaas

NetherlandsMen-74 kgRawKNKF-SP

2 meets from 2024 to 2025

Top 70.3 %

of ranked men, by best DOTS

#3,140 DOTS · Netherlands

John Elenbaas competed in 2 powerlifting meets between 2024 and 2025, with KNKF-SP. The best total, 417.5 kg (raw, -74 kg), was set in April 2025 at SBD Paascup, 37.5 kg more than at the first full-power meet in December 2024. With 312.01 DOTS, John Elenbaas ranks #3,140 among men in the Netherlands rankings and in the top 70.3% of ranked men worldwide.

Squat

145kg

Apr 19, 2025 · KNKF-SP

Bench press

90kg

Apr 19, 2025 · KNKF-SP

Deadlift

182.5kg

Apr 19, 2025 · KNKF-SP

Total

417.5kg

Raw · -74 kg

DOTS

312.01

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press50 %3/6

Deadlift50 %3/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 19, 2025	SBD PaascupKNKF-SP · Raw · Open	74 kg70.52	132.5132.5145	82.59095	170170182.5	417.5	312.01	17
Dec 21, 2024	Odin CupKNKF-SP · Raw · Open	66 kg63.78	125135140	858590	160172.5172.5	380	305.53	1

SBD Paascup
Apr 19, 2025 · KNKF-SP · Raw
17
SQ
145
BP
90
DL
182.5
Total
417.5
Odin Cup
Dec 21, 2024 · KNKF-SP · Raw
1
SQ
135
BP
85
DL
160
Total
380

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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