Lifter profile
John Flores
33 meets from 2010 to 2019
Top 39.4 %
of ranked men, by best DOTS
John Flores competed in 33 powerlifting meets between 2010 and 2019, with THSPA, USAPL, USPA, and 1 more. The best total, 569.26 kg (single-ply, -93 kg), was set in February 2019 at Lake View Ironworks Invitational, 158.76 kg more than at the first full-power meet in January 2010. With 370.78 DOTS, John Flores ranks #108,990 among men in the USA rankings and in the top 39.4% of ranked men worldwide.
240.4kg
Feb 14, 2019 · THSPA
140.61kg
Feb 14, 2019 · THSPA
197.31kg
Jan 26, 2012 · THSPA
569.26kg
Single-ply · -93 kg
370.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
33 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2019 | Boys Region 1 Division 2THSPA · Single-ply · Boys | 89.8 kg88.45 | — | — | — | 548.85 | 358.04 | 7 |
| Feb 14, 2019 | Lake View Ironworks InvitationalTHSPA · Single-ply · Boys | 89.8 kg88.72 | — | — | — | 569.26 | 370.78 | 1 |
| Feb 8, 2019 | Battle of the Bay VUSPA · Raw · Masters 40-44 | 110 kg109.9 | — | — | — | 430 | 254.76 | 1 |
| Jan 26, 2019 | Coahoma InvitationalTHSPA · Single-ply · Boys | 89.8 kg89.81 | — | — | — | 542.04 | 350.86 | 3 |
| Jan 14, 2019 | C-City Invitatiional 19THSPA · Single-ply · Boys | 89.8 kg87.54 | — | — | — | 519.36 | 340.63 | 3 |
| Feb 15, 2018 | Arlon Barnes ClassicTHSPA · Single-ply · Boys | 89.8 kg89.63 | — | — | — | 496.68 | 321.82 | 3 |
| Feb 8, 2018 | Temple InvitationalTHSPA · Single-ply · Boys | 99.7 kg90.36 | — | — | — | 408.23 | 263.43 | 14 |
| Jan 27, 2018 | Coahoma InvitationalTHSPA · Single-ply · Boys | 89.8 kg88 | — | — | — | 489.88 | 320.42 | 6 |
| Jan 16, 2018 | C-City InvitationalTHSPA · Single-ply · Boys | 89.8 kg88.45 | — | — | — | 464.93 | 303.30 | 3 |
| Jan 11, 2018 | Snyder Tiger InvitationalTHSPA · Single-ply · Boys | 89.8 kg89.49 | — | — | — | 451.32 | 292.66 | 9 |
| Feb 16, 2017 | Midway InvitationalTHSPA · Single-ply · Boys | 89.8 kg86.18 | — | — | — | 424.11 | 280.47 | 13 |
| Feb 9, 2017 | Wildcat InvitationalTHSPA · Single-ply · Boys | 89.8 kg86.45 | — | — | — | 390.09 | 257.54 | 12 |
| Jan 28, 2017 | Copperas Cove InvitationalTHSPA · Single-ply · Boys | 89.8 kg85.05 | — | — | — | 349.27 | 232.63 | 8 |
| Jan 21, 2017 | Belton Tiger InvitationalTHSPA · Single-ply · Boys | 89.8 kg85.37 | — | — | — | 335.66 | 223.11 | 15 |
| Apr 30, 2016 | SBWC Spring ClassicUSAPL · Raw · MR-T3 | 66 kg61.5 | 145155157.5 | 97.5102.5105 | 170182.5187.5 | 442.5 | 366.09 | 2 |
| Apr 30, 2016 | SBWC Spring ClassicUSAPL · Raw · MR-O | 66 kg61.5 | 145155157.5 | 97.5102.5105 | 170182.5187.5 | 442.5 | 366.09 | 8 |
| Jan 30, 2016 | Dewfoam 5 in 1 Powerlifting ChampionshipsPAP · Raw · Novice | 74 kg71.7 | — | — | — | 325 | 240.15 | 2 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · MR-T2 | 66 kg60.3 | 125137.5145 | 9097.597.5 | 170175175 | 405 | 340.44 | 3 |
| May 30, 2015 | MA & RI Open State ChampionshipsUSAPL · Raw · MR-T | 59 kg57.8 | 115122.5· | 808587.5 | 135140145 | 355 | 309.15 | 1 |
| May 30, 2015 | MA & RI Open State ChampionshipsUSAPL · Raw · MR-O | 59 kg57.8 | 115122.5· | 808587.5 | 135140145 | 355 | 309.15 | 1 |
| Jan 12, 2013 | Rio Grande City MeetTHSPA · Single-ply · Boys | 67.1 kg64.41 | — | — | — | 367.41 | 293.20 | 8 |
| Feb 18, 2012 | Arlon Barnes ClassicTHSPA · Single-ply · Boys | 109.7 kg107.86 | — | — | — | 521.63 | 311.27 | 7 |
| Feb 9, 2012 | Clyde Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg109.68 | — | — | — | 523.9 | 310.63 | 5 |
| Jan 26, 2012 | Colorado Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg109.41 | — | — | — | 526.17 | 312.27 | 3 |
| Jan 14, 2012 | Miles Powerlifting ChampionshipsTHSPA · Single-ply · Boys | 109.7 kg108.77 | — | — | — | 489.88 | 291.38 | 3 |
| Jan 14, 2012 | Rio Grande City Invitational Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg59.87 | — | — | — | 288.03 | 243.54 | 12 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 26, 2011 | Mustang Powerlifting ChampionshipsTHSPA · Single-ply · Freshmen | 59.8 kg56.25 | — | — | — | 272.16 | 242.65 | 4 |
| Feb 5, 2011 | Coahoma InvitationalTHSPA · Single-ply · Boys | 74.8 kg72.17 | — | — | — | 442.25 | 325.36 | 5 |
| Jan 22, 2011 | Cigarroa Toro InvitationalTHSPA · Single-ply · Freshmen | 59.8 kg56.43 | — | — | — | 254.01 | 225.83 | 11 |
| Mar 13, 2010 | Region 1 Division 1THSPA · Single-ply · Squat + bench · Boys | 74.8 kg71.94 | — | — | — | 276.69 | 204.00 | 10 |
| Feb 27, 2010 | Arlon Barnes ClassicTHSPA · Single-ply · Boys | 124.7 kg112.58 | — | — | — | 485.34 | 284.99 | 6 |
| Feb 27, 2010 | Arlon Barnes ClassicTHSPA · Single-ply · Boys | 74.8 kg70.4 | — | — | — | 458.13 | 342.77 | 8 |
| Feb 13, 2010 | Clyde High School PowerliftingTHSPA · Single-ply · Boys | 124.7 kg113.22 | — | — | — | 485.34 | 284.41 | 4 |
| Feb 13, 2010 | Coahoma InvitationalTHSPA · Single-ply · Boys | 74.8 kg69.44 | — | — | — | 449.06 | 339.21 | 4 |
| Jan 20, 2010 | Big Spring InvitationalTHSPA · Single-ply · Boys | 74.8 kg70.76 | — | — | — | 449.06 | 334.81 | 4 |
| Jan 16, 2010 | Plainview InvitationalTHSPA · Single-ply · Boys | 74.8 kg70.22 | — | — | — | 410.5 | 307.68 | 7 |
- Boys Region 1 Division 27
Mar 8, 2019 · THSPA · Single-ply
SQ222.26
BP136.08
DL190.51
Total548.85
- Lake View Ironworks Invitational1
Feb 14, 2019 · THSPA · Single-ply
SQ240.4
BP140.61
DL188.24
Total569.26
- Battle of the Bay V1
Feb 8, 2019 · USPA · Raw
SQ132.5
BP115
DL182.5
Total430
- Coahoma Invitational3
Jan 26, 2019 · THSPA · Single-ply
SQ226.8
BP133.81
DL181.44
Total542.04
- C-City Invitatiional 193
Jan 14, 2019 · THSPA · Single-ply
SQ210.92
BP124.74
DL183.7
Total519.36
- Arlon Barnes Classic3
Feb 15, 2018 · THSPA · Single-ply
SQ204.12
BP124.74
DL167.83
Total496.68
- Temple Invitational14
Feb 8, 2018 · THSPA · Single-ply
SQ172.37
BP77.11
DL158.76
Total408.23
- Coahoma Invitational6
Jan 27, 2018 · THSPA · Single-ply
SQ204.12
BP117.93
DL167.83
Total489.88
- C-City Invitational3
Jan 16, 2018 · THSPA · Single-ply
SQ199.58
BP102.06
DL163.29
Total464.93
- Snyder Tiger Invitational9
Jan 11, 2018 · THSPA · Single-ply
SQ192.78
BP102.06
DL156.49
Total451.32
- Midway Invitational13
Feb 16, 2017 · THSPA · Single-ply
SQ167.83
BP74.84
DL181.44
Total424.11
- Wildcat Invitational12
Feb 9, 2017 · THSPA · Single-ply
SQ151.95
BP79.38
DL158.76
Total390.09
- Copperas Cove Invitational8
Jan 28, 2017 · THSPA · Single-ply
SQ133.81
BP68.04
DL147.42
Total349.27
- Belton Tiger Invitational15
Jan 21, 2017 · THSPA · Single-ply
SQ124.74
BP72.57
DL138.35
Total335.66
- SBWC Spring Classic2
Apr 30, 2016 · USAPL · Raw
SQ155
BP105
DL182.5
Total442.5
- SBWC Spring Classic8
Apr 30, 2016 · USAPL · Raw
SQ155
BP105
DL182.5
Total442.5
- Dewfoam 5 in 1 Powerlifting Championships2
Jan 30, 2016 · PAP · Raw
SQ105
BP70
DL150
Total325
- Raw Nationals3
Oct 15, 2015 · USAPL · Raw
SQ137.5
BP97.5
DL170
Total405
- MA & RI Open State Championships1
May 30, 2015 · USAPL · Raw
SQ122.5
BP87.5
DL145
Total355
- MA & RI Open State Championships1
May 30, 2015 · USAPL · Raw
SQ122.5
BP87.5
DL145
Total355
- Rio Grande City Meet8
Jan 12, 2013 · THSPA · Single-ply
SQ142.88
BP74.84
DL149.69
Total367.41
- Arlon Barnes Classic7
Feb 18, 2012 · THSPA · Single-ply
SQ199.58
BP127.01
DL195.04
Total521.63
- Clyde Powerlifting Meet5
Feb 9, 2012 · THSPA · Single-ply
SQ201.85
BP127.01
DL195.04
Total523.9
- Colorado Powerlifting Meet3
Jan 26, 2012 · THSPA · Single-ply
SQ199.58
BP129.27
DL197.31
Total526.17
- Miles Powerlifting Championships3
Jan 14, 2012 · THSPA · Single-ply
SQ181.44
BP122.47
DL185.97
Total489.88
- Rio Grande City Invitational Powerlifting Meet12
Jan 14, 2012 · THSPA · Single-ply
SQ102.06
BP68.04
DL117.93
Total288.03
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Mustang Powerlifting Championships4
Feb 26, 2011 · THSPA · Single-ply
SQ95.25
BP58.97
DL117.93
Total272.16
- Coahoma Invitational5
Feb 5, 2011 · THSPA · Single-ply
SQ170.1
BP104.33
DL167.83
Total442.25
- Cigarroa Toro Invitational11
Jan 22, 2011 · THSPA · Single-ply
SQ97.52
BP43.09
DL113.4
Total254.01
- Region 1 Division 110
Mar 13, 2010 · THSPA · Single-ply
SQ174.63
BP102.06
DL—
Total276.69
- Arlon Barnes Classic6
Feb 27, 2010 · THSPA · Single-ply
SQ192.78
BP111.13
DL181.44
Total485.34
- Arlon Barnes Classic8
Feb 27, 2010 · THSPA · Single-ply
SQ179.17
BP104.33
DL174.63
Total458.13
- Clyde High School Powerlifting4
Feb 13, 2010 · THSPA · Single-ply
SQ183.7
BP108.86
DL192.78
Total485.34
- Coahoma Invitational4
Feb 13, 2010 · THSPA · Single-ply
SQ172.37
BP102.06
DL174.63
Total449.06
- Big Spring Invitational4
Jan 20, 2010 · THSPA · Single-ply
SQ163.29
BP104.33
DL181.44
Total449.06
- Plainview Invitational7
Jan 16, 2010 · THSPA · Single-ply
SQ158.76
BP92.99
DL158.76
Total410.5
Competed against
Lifters met at the same meets, same division first.
- Ethan Coleman #2USA · 4 meets together766.57kg488.35 DOTS
- Sean RamirezUSA · 3 meets together762.5kg453.81 DOTS
- Robert HerndonUSA · 1 meet together762.04kg478.08 DOTS
- Carlos Reyes #1USA · 1 meet together953kg573.31 DOTS
- Jordan FariaUSA · 1 meet together960kg571.25 DOTS
- Ryan ConleyUSA · 1 meet together832.5kg509.89 DOTS
- Mark AlmyUSA · 1 meet together762.5kg506.98 DOTS
- Dillon Anderson #1USA · 1 meet together825kg490.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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