Lifter profile
John Follis
4 meets from 2024 to 2025
Top 90.5 %
of ranked men, by best DOTS
John Follis competed in 4 powerlifting meets between 2024 and 2025, with THSPA. The best total, 349.27 kg (unlimited, -74 kg), was set in February 2025 at Palmer Tri-Meet 2, 65.77 kg more than at the first full-power meet in January 2024. With 253.51 DOTS, John Follis ranks #278,969 among men in the USA rankings and in the top 90.5% of ranked men worldwide.
115.67kg
Feb 6, 2025 · THSPA
90.72kg
Feb 6, 2025 · THSPA
142.88kg
Feb 6, 2025 · THSPA
349.27kg
Unlimited · -74 kg
253.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2025 | Palmer Tri-Meet 2THSPA · Unlimited · Boys | 74.8 kg73.66 | — | — | — | 349.27 | 253.51 | 4 |
| Feb 8, 2024 | Palmer Bulldog Tri-Meet 2THSPA · Unlimited · Boys | 67.1 kg63.87 | — | — | — | 294.84 | 236.80 | 6 |
| Feb 1, 2024 | Palmer Tri-MeetTHSPA · Unlimited · Boys | 67.1 kg64.77 | — | — | — | 283.5 | 225.28 | 5 |
| Jan 25, 2024 | Life Tri MeetTHSPA · Unlimited · Boys | 67.1 kg65.77 | — | — | — | 283.5 | 222.71 | 2 |
- Palmer Tri-Meet 24
Feb 6, 2025 · THSPA · Unlimited
SQ115.67
BP90.72
DL142.88
Total349.27
- Palmer Bulldog Tri-Meet 26
Feb 8, 2024 · THSPA · Unlimited
SQ102.06
BP68.04
DL124.74
Total294.84
- Palmer Tri-Meet5
Feb 1, 2024 · THSPA · Unlimited
SQ97.52
BP65.77
DL120.2
Total283.5
- Life Tri Meet2
Jan 25, 2024 · THSPA · Unlimited
SQ92.99
BP70.31
DL120.2
Total283.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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