Lifter profile

John Fonseca

USAMen-83 kgUnlimitedTHSPA

2 meets in 2023

Top 84.1 %

of ranked men, by best DOTS

#254,899 DOTS · USA

John Fonseca competed in 2 powerlifting meets in 2023, with THSPA. The best total, 399.16 kg (unlimited, -83 kg), was set in February 2023 at BISD Last Qualifier, 11.34 kg more than at the first full-power meet in February 2023. With 277.26 DOTS, John Fonseca ranks #254,899 among men in the USA rankings and in the top 84.1% of ranked men worldwide.

Squat

158.76kg

Feb 22, 2023 · THSPA

Bench press

92.99kg

Feb 3, 2023 · THSPA

Deadlift

149.69kg

Feb 22, 2023 · THSPA

Total

399.16kg

Unlimited · -83 kg

DOTS

277.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 22, 2023	BISD Last QualifierTHSPA · Unlimited · Boys	82.1 kg79.02	—	—	—	399.16	277.26	8
Feb 3, 2023	Rocket ClassicTHSPA · Unlimited · Boys	82.1 kg81.71	—	—	—	387.82	264.15	10

BISD Last Qualifier
Feb 22, 2023 · THSPA · Unlimited
8
SQ
158.76
BP
90.72
DL
149.69
Total
399.16
Rocket Classic
Feb 3, 2023 · THSPA · Unlimited
10
SQ
156.49
BP
92.99
DL
138.35
Total
387.82

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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