Lifter profile
John Forman
22 meets from 1980 to 2019
Top 25.3 %
of ranked men, by best DOTS
John Forman competed in 22 powerlifting meets between 1980 and 2019, with USPF, USAPL, and NASA. The best total, 703.07 kg (single-ply, 120+ kg), was set in March 1984 at Del Rio Boys Club Open, 195.05 kg more than at the first full-power meet in January 1980. With 399.78 DOTS, John Forman ranks #67,601 among men in the USA rankings and in the top 25.3% of ranked men worldwide.
272.16kg
Mar 10, 1984 · USPF
190.51kg
Mar 10, 1984 · USPF
255kg
Dec 7, 2019 · USAPL
703.07kg
Single-ply · 120+ kg
399.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | 1st Annual Winter War of WacoUSAPL · Raw · MR-O | 93 kg90.3 | 192.5207.5220 | 127.5137.5145 | 222.5240255 | 612.5 | 395.38 | 3 |
| Feb 23, 2019 | Arlington Strength Raw ClassicUSAPL · Raw · MR-O | 93 kg89.5 | 195205212.5 | 135140142.5 | 225235242.5 | 597.5 | 387.43 | 3 |
| Apr 28, 2012 | New Mexico StateNASA · Wraps · jr | 82.5 kg78.47 | — | — | — | 417.5 | 291.22 | 2 |
| Apr 20, 1985 | South Dakota/Region XIUSPF · Single-ply · Open | 110 kg110 | — | — | — | 675 | 399.78 | 3 |
| Dec 1, 1984 | Dakota State College InvitationalUSPF · Single-ply · Open | 125 kg125 | — | — | — | 630 | 357.06 | 2 |
| Mar 10, 1984 | Del Rio Boys Club OpenUSPF · Single-ply · Open | 125 kg125 | — | — | — | 703.07 | 398.47 | 3 |
| Nov 19, 1983 | NSC InvitationalUSPF · Single-ply · Open | 125 kg125 | — | — | — | 645 | 365.56 | 1 |
| Apr 9, 1983 | Skip Parks Memorial & South Dakota State ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 650 | 368.39 | 2 |
| Feb 18, 1983 | SDSU InvitationalUSPF · Single-ply · Open | 125 kg125 | — | ··190 | — | 620 | 351.39 | 2 |
| Nov 20, 1982 | NSC InvitationalUSPF · Single-ply · Open | 125 kg125 | — | — | — | 675 | 382.56 | 3 |
| May 15, 1982 | Region II ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | — | — | DQ |
| Apr 3, 1982 | South Dakota State & Skip Parks MemorialUSPF · Single-ply · Open | 125 kg125 | — | — | — | 670 | 379.73 | 2 |
| Mar 19, 1982 | Collegiate NationalsUSPF · Single-ply · Open | 125 kg125 | — | — | — | — | — | DQ |
| Feb 26, 1982 | SDSU InvitationalUSPF · Single-ply · Open | 125 kg125 | — | — | — | 682.5 | 386.81 | 3 |
| Dec 19, 1981 | Midwestern Bench Press ChampionshipsUSPF · Raw · Bench only · Open | 110+ kg— | — | — | — | 181.44 | — | 5 |
| Nov 21, 1981 | NSC InvitationalUSPF · Single-ply · Open | 125 kg125 | — | — | — | 670 | 379.73 | 2 |
| May 24, 1981 | Region II ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 627.5 | 355.64 | 1 |
| Mar 29, 1981 | South Dakota StateUSPF · Single-ply · Open | 125 kg125 | — | — | — | 615 | 348.56 | 2 |
| Feb 20, 1981 | SDSU InvitationalUSPF · Single-ply · Open | 125 kg125 | — | — | — | 637.5 | 361.31 | 1 |
| Jan 17, 1981 | Red River Open Power MeetUSPF · Single-ply · Open | 125 kg125 | — | — | — | 596.47 | 338.05 | 4 |
| Apr 12, 1980 | South Dakota State PL ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 500 | 307.76 | 4 |
| Jan 19, 1980 | Red River OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 508.02 | 300.88 | 8 |
- 1st Annual Winter War of Waco3
Dec 7, 2019 · USAPL · Raw
SQ220
BP137.5
DL255
Total612.5
- Arlington Strength Raw Classic3
Feb 23, 2019 · USAPL · Raw
SQ212.5
BP142.5
DL242.5
Total597.5
- New Mexico State2
Apr 28, 2012 · NASA · Wraps
SQ137.5
BP92.5
DL187.5
Total417.5
- South Dakota/Region XI3
Apr 20, 1985 · USPF · Single-ply
SQ250
BP182.5
DL242.5
Total675
- Dakota State College Invitational2
Dec 1, 1984 · USPF · Single-ply
SQ240
BP170
DL220
Total630
- Del Rio Boys Club Open3
Mar 10, 1984 · USPF · Single-ply
SQ272.16
BP190.51
DL240.4
Total703.07
- NSC Invitational1
Nov 19, 1983 · USPF · Single-ply
SQ230
BP185
DL230
Total645
- Skip Parks Memorial & South Dakota State Championships2
Apr 9, 1983 · USPF · Single-ply
SQ235
BP185
DL230
Total650
- SDSU Invitational2
Feb 18, 1983 · USPF · Single-ply
SQ230
BP190
DL200
Total620
- NSC Invitational3
Nov 20, 1982 · USPF · Single-ply
SQ265
BP175
DL235
Total675
- Region II ChampionshipsDQ
May 15, 1982 · USPF · Single-ply
SQ245
BP—
DL—
Total—
- South Dakota State & Skip Parks Memorial2
Apr 3, 1982 · USPF · Single-ply
SQ255
BP185
DL230
Total670
- Collegiate NationalsDQ
Mar 19, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- SDSU Invitational3
Feb 26, 1982 · USPF · Single-ply
SQ250
BP187.5
DL245
Total682.5
- Midwestern Bench Press Championships5
Dec 19, 1981 · USPF · Raw
SQ—
BP181.44
DL—
Total181.44
- NSC Invitational2
Nov 21, 1981 · USPF · Single-ply
SQ242.5
BP185
DL242.5
Total670
- Region II Championships1
May 24, 1981 · USPF · Single-ply
SQ230
BP165
DL232.5
Total627.5
- South Dakota State2
Mar 29, 1981 · USPF · Single-ply
SQ230
BP170
DL215
Total615
- SDSU Invitational1
Feb 20, 1981 · USPF · Single-ply
SQ240
BP167.5
DL230
Total637.5
- Red River Open Power Meet4
Jan 17, 1981 · USPF · Single-ply
SQ208.65
BP161.03
DL226.8
Total596.47
- South Dakota State PL Championships4
Apr 12, 1980 · USPF · Single-ply
SQ170
BP125
DL205
Total500
- Red River Open8
Jan 19, 1980 · USPF · Single-ply
SQ147.42
BP170.1
DL190.51
Total508.02
Competed against
Lifters met at the same meets, same division first.
- Brian JacobsonUSA · 6 meets together840kg476.08 DOTS
- Tommy JanuszUSA · 1 meet together710kg450.46 DOTS
- Joshua BrameUSA · 1 meet together732.5kg477.99 DOTS
- Thomas HuertaUSA · 1 meet together667.5kg468.74 DOTS
- Brett LanierUSA · 1 meet together707.5kg481.18 DOTS
- Tim SheaUSA · 1 meet together797.5kg451.76 DOTS
- Mark WinquistUSA · 7 meets together735kg527.31 DOTS
- Larry RobinsonUSA · 6 meets together732.5kg473.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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